Craving a light, fluffy sponge cake but watching your fat intake? You're in luck! We've crafted a delightful low-fat sponge cake recipe just for you, using readily available UK ingredients. This recipe maintains the classic taste and texture of a traditional sponge cake while keeping the fat content to a minimum. Let's dive right in!

Easy Fatless Sponge Cake Recipe: Light & Fluffy Perfection!
Easy Fatless Sponge Cake Recipe: Light & Fluffy Perfection!

Why Choose a Low-Fat Sponge Cake?

a slice of sugar free sponge cake on a cooling rack
a slice of sugar free sponge cake on a cooling rack

Opting for a low-fat sponge cake offers numerous benefits. Firstly, it's a healthier alternative, making it an excellent choice for those watching their fat intake. Secondly, it's perfect for those with dietary restrictions or preferences, such as vegans or those following a low-fat diet. Lastly, it's a great way to enjoy a classic treat without feeling guilty!

Ingredients: A UK Pantry Staple

two pieces of cake sitting on top of a yellow and white plate with the words pictures by simon gold aero
two pieces of cake sitting on top of a yellow and white plate with the words pictures by simon gold aero

This low-fat sponge cake recipe uses ingredients that are easily accessible in the UK. Here's what you'll need:

  • 200g self-raising flour
  • 200g caster sugar
  • 4 eggs
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 100ml low-fat natural yogurt
  • 100ml skimmed milk
Easy Sponge Cake Recipe
Easy Sponge Cake Recipe

Optional: Fruit or Chocolate Chips

For an extra touch, you can add 100g of your favourite fruit or chocolate chips. This will add a touch of sweetness and texture to your cake.

Equipment Needed

Low Calorie Victoria Sponge Cake Recipe
Low Calorie Victoria Sponge Cake Recipe

To make this low-fat sponge cake, you'll need the following equipment:

  • A mixing bowl
  • An electric hand mixer or a stand mixer
  • A 20cm round cake tin
  • Baking parchment

Low-Fat Sponge Cake Recipe: Step-by-Step

Low-fat Sponge Cake
Low-fat Sponge Cake

Now that you have all your ingredients and equipment ready, let's get baking!

Step 1: Preheat Your Oven

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a white plate topped with a cake covered in icing next to a bowl of strawberries
a white plate topped with a cake covered in icing next to a bowl of strawberries

Preheat your oven to 180°C (160°C fan) or Gas Mark 4. Grease and line your cake tin with baking parchment.

Step 2: Combine the Wet Ingredients

In your mixing bowl, whisk together the eggs, caster sugar, vanilla extract, low-fat yogurt, and skimmed milk until well combined.

Step 3: Add the Dry Ingredients

Sift in the self-raising flour and baking powder. Gently fold into the wet ingredients until just combined. Be careful not to overmix.

Step 4: Add Fruit or Chocolate Chips (Optional)

If using, fold in your chosen fruit or chocolate chips.

Step 5: Bake

Pour the batter into your prepared cake tin and smooth the top with a spatula. Bake for 25-30 minutes, or until a skewer inserted into the centre comes out clean.

Step 6: Cool and Serve

Leave the cake to cool in the tin for 5 minutes, then transfer it to a wire rack to cool completely. Once cooled, dust with icing sugar and serve.

Nutritional Information

Here's a breakdown of the nutritional information per serving (assuming 12 servings per cake):

Calories Fat Saturated Fat Sugar Salt
160 1.5g 0.6g 18g 0.3g