-->

Should A Sauna 190 Degrees


-->

Should A Sauna 190 Degrees. A preferred temperature range among sauna lovers is often between 150 and 175 degrees fahrenheit. Explore how hot should a sauna be for the best sauna experience.

How Long Should You Stay in a Sauna? Calculate Session Length Sauna Squad
How Long Should You Stay in a Sauna? Calculate Session Length Sauna Squad from saunasquad.com

The recommended maximum temperature for most traditional saunas ranges between 170°f (77°c) and 190°f (88°c). A preferred temperature range among sauna lovers is often between 150 and 175 degrees fahrenheit. Finding the ideal sauna temperature for you means balancing traditional standards and your own comfort.

-->

How Long Should You Stay in a Sauna? Calculate Session Length Sauna Squad

The recommended maximum temperature for most traditional saunas ranges between 170°f (77°c) and 190°f (88°c). When contemplating the best sauna temp and time, what most people are truly asking is what is a healthy temperature for a sauna. How hot should a sauna be? Finding the ideal sauna temperature for you means balancing traditional standards and your own comfort.

-->