Savor the Perfect Bite: Bacon Wrapped Scallops in a Cast Iron Skillet
Indulge in the perfect marriage of flavors with our mouthwatering Bacon Wrapped Scallops, cooked to perfection in a cast iron skillet. This elegant yet simple dish is a crowd-pleaser, perfect for entertaining or a weeknight dinner. Let's dive into the delightful world of bacon-wrapped scallops and explore the magic of cooking with a cast iron skillet.
Why Cast Iron Skillet for Bacon Wrapped Scallops?
Cast iron skillets are not only durable and versatile but also offer unparalleled heat retention and distribution. This makes them ideal for searing scallops, ensuring a crispy exterior while keeping the inside tender and juicy. Moreover, the bacon's fat renders evenly in a cast iron skillet, enhancing the smoky, savory flavor that permeates the scallops.
Selecting the Perfect Scallops
For the best results, opt for 'dry' or 'natural' scallops, which are not treated with sodium tripolyphosphate (STP), a common preservative that can affect their texture and flavor. Look for scallops that are slightly translucent, have a mild, sweet smell, and are harvested from sustainable sources.

Ingredients and Preparation
- 12 large sea scallops
- 6 slices of high-quality bacon, cut in half
- 2 tbsp olive oil
- Salt and freshly ground black pepper, to taste
- 2 tbsp unsalted butter
- 2 cloves garlic, minced
- 2 tbsp chopped fresh parsley
Preparation
Pat the scallops dry with paper towels to remove excess moisture. Season both sides with salt and pepper. Wrap each scallop with a half slice of bacon, securing it with a toothpick if necessary. Heat the olive oil in a 10-inch cast iron skillet over medium-high heat.
Cooking Bacon Wrapped Scallops
Once the oil is shimmering, add the bacon-wrapped scallops, seam side down. Cook for 2-3 minutes or until the bacon is crispy and golden brown. Flip the scallops and cook for another 2-3 minutes, until the bacon is crispy on the other side and the scallops are cooked through and have a golden crust.
Remove the scallops from the skillet and set them aside. In the same skillet, add the butter and melt it over medium heat. Add the minced garlic and cook for 1 minute, until fragrant. Stir in the chopped parsley and spoon the garlic-parsley butter over the scallops.

Serving Suggestions
Bacon wrapped scallops pair beautifully with a variety of sides. Consider serving them with a bright and tangy lemon-herb quinoa, a crisp green salad, or a creamy risotto. For a touch of elegance, garnish the dish with a sprinkle of lemon zest and a drizzle of high-quality olive oil.
Nutritional Information
| Serving Size | Calories | Total Fat | Saturated Fat | Cholesterol | Sodium | Total Carbohydrate | Dietary Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|
| 3 scallops (about 100g) | 240 | 14g | 5g | 105mg | 720mg | 1g | 0g | 0g | 21g |
Nutritional information is approximate and may vary based on the specific brands of ingredients used.