Monday, June 6, 2022
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Patty MH | 518 | 3.25 | 1034.00 | *0.00 | 14.00 | 0.00 | 42.00 | 72.00 | 9.50 | 28.50 | 127.00 | 134.00 | 1.00 | 5.60 |
Salad Bar M/H | 317 | 2.54 | 877.36 | *6.14 | 12.85 | *0.01 | 119.26 | 38.17 | 7.36 | 14.44 | 5861.96 | *106.16 | *10.68 | *4.14 |
MILK,1% Chocolate | 160 | 1.54 | 162.50 | 24.85 | 2.78 | *N/A* | 12.50 | 25.38 | 0.25 | 8.65 | 435.00 | 322.50 | 1.00 | 0.58 |
MILK,1% Lowfat | 102 | 1.54 | 107.36 | 12.69 | 2.37 | *N/A* | 12.20 | 12.18 | 0.00 | 8.22 | 478.24 | 305.00 | 0.00 | 0.07 |
Lactaid | 90 | *N/A* | 125.00 | 12.00 | 0.00 | *N/A* | 5.00 | 13.00 | 0.00 | 8.00 | 10.00 | 50.00 | 0.00 | 0.00 |
MILK,Skim | 83 | 0.14 | 102.90 | 12.47 | 0.20 | *N/A* | 4.90 | 12.15 | 0.00 | 8.26 | 499.80 | 298.90 | 0.00 | 0.07 |
FRUIT,FRESH ASSORTED high | 99 | 0.08 | 1.32 | 17.80 | 0.36 | 0.00 | 0.00 | 25.49 | 3.82 | 1.12 | 190.27 | 21.33 | 23.58 | 0.30 |
Italian Sandwich M/H | 319 | 3.99 | 953.70 | *1.57 | 12.80 | *0.00 | 32.97 | 39.82 | 3.26 | 19.46 | 1117.15 | 158.31 | 7.36 | 2.57 |
Turkey Sandwich on WW Roll MH | 200 | 0.63 | 752.84 | 2.24 | 2.53 | 0.00 | 28.09 | 26.24 | 3.32 | 18.92 | 21.07 | 45.11 | 3.64 | 1.84 |
Chicken Salad Sandwich MH | 337 | 1.91 | 560.50 | *1.41 | 11.51 | *0.00 | 65.77 | 38.81 | 3.40 | 25.88 | 703.17 | 46.77 | 8.79 | 2.72 |
Ham & Cheese Sandwich M/H | 383 | 5.04 | 1092.01 | *1.39 | 16.79 | *0.01 | 45.26 | 37.70 | 3.31 | 20.59 | 1584.02 | 140.18 | 6.84 | 2.94 |
TUNA SALAD SANDWICH M/H | 333 | 1.97 | 636.29 | *2.69 | 15.42 | *0.00 | 46.08 | 27.41 | 3.05 | 22.19 | *1081.37 | *65.91 | *7.54 | *2.19 |