CONTENTS

INTRODUCTION

THE BASE CHAKRA

THE SACRAL CHAKRA

THE SOLAR PLEXUS CHAKRA

THE HEART CHAKRA

THE THROAT CHAKRA

THE THIRD EYE CHAKRA

THE CROWN CHAKRA

FULL-BODY CHAKRA SCAN

HOW TO USE THIS EBOOK

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When daily life becomes busy and your time and energy is pulled in many different directions, it can be difficult to find time to nourish yourself. Prioritizing your own wellbeing can be a struggle and you risk feeling overwhelmed, unsure of where to turn and what you need in order to feel lighter and find your inner strength.

Taking some time to focus on yourself, answering questions you may be avoiding or facing problems that are simmering away under the surface is the best gift you can give yourself. But it can be difficult to know where to start.

Sometimes all you need to learn life’s big lessons is a little guidance. In this series of books you will learn about personal healing, and how to nourish your spirit. Explore practices which will help you to get clear on what you really want, and that will encourage you to acknowledge – and deal with – any limiting beliefs or negative thoughts that might be holding you back in living life to your fullest power.

These books provide invaluable advice on how to create the best conditions for a healthier, happier, and more fulfilled life. Bursting with essential background, revealing insights and useful activities and exercises to enable you to understand and expand your personal practices every day, it’s time to delve into your spiritual journey and truly Find Your Power.

Other titles in the series:

• Find Your Power: Tarot

• Find Your Power: Manifest

• Find Your Power: Numerology

• Find Your Power: Runes

• Find Your Power: Crystals

• Find Your Power: Mindfulness

• Find Your Power: Meditation