Toronto Ideas

Aug 02, 2026 RAW
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Arugula & Steak Salad: A Healthy, Filling Recipe You'll Love

Choosing the Perfect Steak

Steak Salad For Summer
Steak Salad For Summer

When selecting your steak, opt for well-marbled cuts. Marbling, those white flecks of fat within the steak, adds flavor and moisture. Ribeye is particularly rich in marbling, while New York strip offers a good balance between tenderness and flavor.

High Protein Steak Salad with Arugula and Balsamic – Easy Dinner Recipe
High Protein Steak Salad with Arugula and Balsamic – Easy Dinner Recipe

Searing the Steak

Begin by removing your steak from the refrigerator and allowing it to come to room temperature. This helps the steak cook more evenly. Pat it dry with paper towels, then generously season both sides with salt and freshly ground black pepper.

Grilled Steak Salad with Arugula and Gorgonzola for Summer Delight
Grilled Steak Salad with Arugula and Gorgonzola for Summer Delight

Resting the Steak

After cooking, transfer the steak to a clean plate or cutting board and let it rest for 10 minutes. This allows the juices to redistribute throughout the steak, ensuring maximum flavor and tenderness.

Best Steak and Arugula Salad Recipe – A Healthy & Flavorful
Best Steak and Arugula Salad Recipe – A Healthy & Flavorful

Assembly: Bringing the Salad Together

Our base is a bed of peppery arugula, which adds a refreshing contrast to the rich, savory steak. Top this with an abundance of colorful, crunchy vegetables like cherry tomatoes, cucumber, and red onion. For an extra touch of indulgence, we'll also include shaved Parmesan and a tangy balsamic glaze.

Balsamic Glaze

Dreamy Steak and Arugula Salad Recipe - Ina Garten's Gem
Dreamy Steak and Arugula Salad Recipe - Ina Garten's Gem

Our secret weapon for tying the whole salad together is a simple balsamic glaze. Reduce some balsamic vinegar in a small saucepan over medium heat until it's thickened and syrupy. Sweeten with a touch of honey if desired, then set it aside to cool.

Serving

Drizzle the balsamic glaze over the top of your salad just before serving. This prevents the arugula from wilting, keeping your salad fresh and vibrant until it hits the table. Finally, chalk up the flavor with a generous grind of black pepper and an extra sprinkle of sea salt.

Arugula Steak Salad with Parmesan & Balsamic Dressing
Arugula Steak Salad with Parmesan & Balsamic Dressing
Zesty Arugula Salad With Garlic Butter Steak
Zesty Arugula Salad With Garlic Butter Steak
Juicy Grilled Steak and Arugula Salad with Corn and Blue Cheese
Juicy Grilled Steak and Arugula Salad with Corn and Blue Cheese
Easy Chopped Salad with Juicy Grilled Steak
Easy Chopped Salad with Juicy Grilled Steak
steak salad with homemade garlic dressing is featured in the spring issue of spend pennies magazine
steak salad with homemade garlic dressing is featured in the spring issue of spend pennies magazine
steak salad with lettuce, tomatoes, cucumbers and other ingredients
steak salad with lettuce, tomatoes, cucumbers and other ingredients
Steak and Arugula Salad with Cherry Tomatoes and Parmesan: Savory, Fresh, and Satisfying
Steak and Arugula Salad with Cherry Tomatoes and Parmesan: Savory, Fresh, and Satisfying
steak salad with arugula and sweet potato wedges in a yellow serving dish
steak salad with arugula and sweet potato wedges in a yellow serving dish
steak salad with arugula, horseradish and vinaigrete and rub pr
steak salad with arugula, horseradish and vinaigrete and rub pr
Dreamy Steak and Arugula Salad Recipe - Ina Garten's Gem - Worth Pinning
Dreamy Steak and Arugula Salad Recipe - Ina Garten's Gem - Worth Pinning