Melatonin Overdose
Melatonin works at much lower doses than most commercial products contain, research supports doses as low as 0.3 mg for sleep onset Taking too much melatonin commonly causes next-day grogginess, headaches, dizziness, and mood disruption Long-term high-dose use may suppress the body's natural melatonin production and create dependency on ...

This case underscores the increasing abuse of melatonin due to its easy availability and lack of regulation. Although melatonin has a low toxicity potential, side effects and interactions with other drugs can be severe. Supportive measures and vital sign control are crucial in overdose treatment.

What happens when you take too much melatonin
Melatonin is a hormone that your body naturally makes. It comes in an OTC sleep aid. It's safe but could cause side effects if you take too much.
Understanding Extended Release Melatonin Overdose And Lowered Mood Before the Gallery
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