My Basement Gym

Couple of years back my family and I moved back into my childhood house, which fortunately comes with a basement. The ceilings are pretty low (about 2.10m), the space isn't limitless (~13m²) and it's a little rundown, but I'm pretty content with how it turned out and how much I can do in there. Before I finished my basement, I was using horse stall mats from Tractor Supply and the smell eventually went away.

I used 2'x2' nylon carpet tile for the entire gym and living area in the basement. My basement gym! Our basement Gym My wife and I were long time planet fitness lifters, but after a few years of dealing with the public we decided to treat ourselves and set up or home gym in the basement. We have: 2x 45lb Olympic bars FG Power Rack Powertech Pulldown/Low cable machine.

1 adjustable bench Bowflex 1090 dumbells A Life fitness. Pretty much what the title says. I'm currently finishing my basement in which there will be a 20x11 home gym, and I was wondering what were the best options for flooring.

Thanks! 47 votes, 13 comments. 1.1M subscribers in the homegym community.

A subreddit devoted to working out at home. We built a new house this year and knew one of the rooms in the basement was going to be our home gym. While going to open houses in our neighborhood, we were inspired when we saw a home gym with a glass door/wall.

Hey, all. Whats your favorite home workout program? Due to where we live and our schedules, a gym membership doesn't work for us so my husband and I make due with our home gym but enjoy following a program. We used Basement Beast in the past but right now it almost appears like the company is defuct and you can't buy a membership.

My Personal Experience with a Basement Gym: My home gym journey so far and why a basement gym is right for me. Benefits of a Basement Gym: Temperature control, more family time, less equipment maintenance is needed, and more. What to Be Aware Of: Ceiling height and moisture levels should be analyzed before starting in the basement.

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new walls and the installation of essential equipment such as a pull. Basement gym ideas to make the most of your space All of the things that make a basement space so unappealing ordinarily - cool, dark, quiet, separate from the rest of the house.