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Squatting Sumo Wrestler


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Squatting Sumo Wrestler. Sumo wrestler squat, sumo stance squat type: To do a sumo squat exercise, step your feet farther apart than you would for a regular squat.


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Dumbbell, barbell, kettlebell, reaching, smith machine sumo squats The sumo squat's main difference is its extra wide stance, which gives birth to its name as it resembles a sumo wrestler, similar to the sumo deadlift. Web sumo squat alternative names:

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Compound average number of sets: Web once you’ve perfected your sumo wrestler impression—er, sumo squat—you’ll be ready to take on the high side lunge, an intermediate exercise that. Web sumo squats are a unique challenge for the inner thigh muscles thanks to the wider stance. Dumbbell, barbell, kettlebell, reaching, smith machine sumo squats

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