[Mobile book] 88 Dinge, die ein Läufer wissen muss: Typische Irrtümer und neueste Erkenntnisse (German Edition)






#3165683 in eBooks 2014-07-21 2014-07-21File Name: B00LTPOU7Y

0 of 0 people found the following review helpful. Great ResourceBy Kai GriebenowExcellent book for any runner that removes many uncertainties and false informations. This is a must for any runner with some ambition who runs 20+ miles per week. Many sports injuries and training techniques are discussed in detail and strategies provided on how to prevent stress injuries. Tips include stretching and strength training info as well.Mehr muss man nicht wissenRunner's High? Gibt’s nicht! Laufen auf Asphalt? Schadet nicht! Und Laufschuhe, egal wie gestützt, gedämpft oder sonst wie präpariert, helfen nicht gegen Laufverletzungen. Es ist wirklich überraschend, wie viele Mythen und Laufirrtümer in den Köpfen von Hobbysportlern und Profiläufern herumgeistern, obwohl sie längst widerlegt sind.Deshalb hat Dr. Matthias Marquardt seinen Bestseller „77 Dinge, die ein Läufer wissen muss” aktualisiert und um 11 neue Fact...


[PDF.hi83] 88 Dinge, die ein Läufer wissen muss: Typische Irrtümer und neueste Erkenntnisse (German Edition)
Rating: 4.75 (401 Votes)

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You easily download any file type for your device.88 Dinge, die ein Läufer wissen muss: Typische Irrtümer und neueste Erkenntnisse (German Edition)   |  Matthias Marquardt. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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