[Download ebook] Advanced Swimming (Condor on Swimming Book 2)






#2068941 in eBooks 2014-07-16 2014-07-16File Name: B00LWGOVQ0

1 of 1 people found the following review helpful. It's was a great resource. The authorBy CustomerI recently purchased this book. It's was a great resource. The author, Sarah Patricia Condor, did a great job in going over step by step. I've also purchased some of her recommended supplements and feel I have a better work out. I'd reccommend this book!This book is a practical compendium to homegrown athletes, former as well as current competitive swimmers, all those who are on their own, have little opportunity to train under a coach, and do not particularly like sharing lanes and those laborious “must-do” sets of tens and twenties they may receive from the deck overseer. It consists of several parts, including: the Anatomy of a Workout and How to Plan Your Workout, Perfect Technique (crucial points on every stroke), a chapter on Nutriti...


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You can specify the type of files you want, for your gadget.Advanced Swimming (Condor on Swimming Book 2)   |  Sarah Condor. I really enjoyed this book and have already told so many people about it!

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