[Download] Weight Loss After Menopause: How I Lost 75 Lbs By Changing The Way I Eat And Think About Food






#728590 in eBooks 2014-07-22 2014-07-22File Name: B00M1UZDAY

0 of 0 people found the following review helpful. This is basically the Dukan dietBy K. McCormacThis diet works and I enjoyed hearing how it worked for the author. I also enjoyed how she stretched her protein options so many different ways. But ... if you want to read about the science of the diet and a lot more, you will want to read Dr. Dukan's books.I gave it 4 stars because I didn't appreciate the author's course (albeit colorful) language and misspellings at times. I do appreciate that sheI am an expert on weight loss. No, I do not have a degree in nutrition, nor am I in a health care profession. That doesn’t mean I’m not an expert in the field. My expertise comes not from a book, but from personal experience. After lengthy calculation, I figure I’ve lost something like 500 pounds over the last thirty years. Unfortunately, those losses were incremental: lose 20 pounds, gain 25, lose 25 pounds, gain 30, and so on.After all those years of diet, lose, stop dieting and regain,...


[PDF.mj94] Weight Loss After Menopause: How I Lost 75 Lbs By Changing The Way I Eat And Think About Food
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You easily download any file type for your device.Weight Loss After Menopause: How I Lost 75 Lbs By Changing The Way I Eat And Think About Food   |  Glenda Burney. Just read it with an open mind because none of us really know.

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