The Ten Commandments of SFG Level I Kettlebell Cert Prep

The Ten Commandments of SFG Level I Kettlebell Cert Prep

Posted by on 2023-12-07

Back in a weird and wild world known as 2001, a man known affectionately by his growing list of die-hard followers as “The Evil Russian” had a novel idea: Why not put together a fitness certification that actually required you to prove that you were…you know…fit? Tests of strength, stamina, and real-world physical abilities took […]

The post The Ten Commandments of SFG Level I Kettlebell Cert Prep appeared first on StrongFirst.