Forest Bathing Dc

Relaxing guided nature and forest therapy walks in DC's most beautiful wildspaces with Katherine Sye, certified Nature and Forest Therapy Guide. Immerse yourself in the healing benefits of nature. Forest bathing, or shinrin yoku, is simple: by spending leisurely time in nature, we achieve scientifically.

Immerse yourself in the beauty of the forest with forest therapy and forest bathing in the Washington, D.C. area. There are so many gorgeous forests in the surrounding areas of Potomac, MD and Frederick, MD especially.

Melanie Choukas-Bradley is a Washington, DC author and certified nature and forest therapy guide who leads forest bathing walks, field trips and tree tours for the Audubon Naturalist Society, the United States Botanic Garden, the Smithsonian Associates, the Maryland Native Plant Society, etc. Upcoming Forest Bathing Walks Capital Nature co-founder Ana Ka'ahanui, a certified forest therapy guide, leads forest bathing experiences in the Washington DC metro area. Click below to inquire about scheduling a forest bathing walk in your area.

Adria S. Zeldin is a certified forest therapy guide through the Association of Nature and Forest Therapy Guides and Programs. She received her certification in April 2021 and has led forest bathing walks in the District of Columbia, Maryland, and Florida.

Experience forest bathing as Melanie Choukas-Bradley, a certified nature and forest-therapy guide, leads a 2-hour morning walk in the Enid A. Haupt Garden at the Smithsonian Castle. This unique and restorative celebration of the beauty of autumn in in one of Washington's garden gems is the perfect way to learn why forest bathing is popular all over the world.

Northern Virginia and Washington, DC forest bathing, nature therapy, wellness retreats, community events, and mindfulness in Fairfax, Vienna, Arlington, Alexandria, and DC with Ilana Rubin. Experience accessible calm, reduce stress, restore focus, boost creativity, and enjoy local tea in regional parks and gardens. Forest bathing events in Washington, DC Save this event: New Year's Eve Forest Bathing with Nicole - December 31 Share this event: New Year's Eve Forest Bathing with Nicole.

Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: boosted immunity, lowered blood pressure and heart rate, improved attention and mood, and hitting the reset button on life.