Maria picked 48.0 carrots from her garden. If she threw out 15.0 of them and then threw away another 11.0 more the next day, how many carrots would she have left? Answer:

Outside a meeting room, Madhukar was told by a person that each meeting takes place after 13/4 hours. The last meeting has been over just 45 minutes ago and the next meeting will take place at 2 p. m. At what time did Madhukar receive this information?
Answer: (b) 11: 30 a.m.

We start with six boxes. We divide these six boxes by three. This means: how many groups of three can we make with the six boxes that we have? Answer: 2.
We start with eighteen boxes. We divide these eighteen boxes by three. This means: how many groups of three can we make with the eighteen boxes that we have? Answer: 6.
We start with thirty-six boxes. We divide these thirty-six boxes by three. This means: how many groups of three can we make with the thirty-six boxes that we have? Answer: 12.

A clock is set right at 5 a.m. The clock loses 16 minutes in 24 hours. What will be the true time when the clock indicates 10 p.m. on 4th day?
A clock is set right at 5 a.m. The clock loses 16 minutes in 24 hours. What will be the true time when the clock indicates 10 p.m. on 4th day?
Answer : 4 11 p.m.

The following airline seat guide is for the long haul economy type. These measurements do not necessarily apply to the short haul or premium economy class.
AeroMexico has a seat width of 17.9" and a seat pitch of 32.0", while Air Berlin seats are 17.0" wide with a seat pitch of 30.0". Air Canada seats are 17.84" wide and the seat pitch is 31-33.0". Air China seats are 18.0" wide with a seat pitch of 34.0".
The seats for Air France are 18.0" wide and have a 32.0" seat pitch. The seat width at Air India is 17.4" and has a seat pitch of 31-33.0". For Aer Lingus, the seat width is 17.0" and the seat pitch is 31.0".
For Air New Zealand, the seat width is 17.5" while the seat pitch is 32.0". The seats for Air Pacific are 17.0" wide with the seat pitch at 32.0". For Alitalia, the seat width is 17.0" and the pitch is 32.0". For Aeroflot Russian Airlines the seat width is 18.0′ and the seat pitch is 32.0”.
The seat width at American Airlines is 17.2" and the seat pitch is 30.0". For Asiana, the seat width is 17.0" and the seat pitch is 33.0". For Delta Air Lines, the seat width is 17.0" while the seat pitch is 31-32.0".
The seat width at El Al Airlines is 18.0" and the seat pitch is 32.0". The Emirates seat width is 17.5" and the seat pitch is 32.0". For Etihad Airways, the seat width is 17.0" and the seat pitch is 31.5-33.0". For EVA Air, the seat width is also 17.0", but the seat pitch is 33.0". Gulf Air seats are 18.0" wide and the seat pitch is 32.0".
The seats in Hainan Airlines are 19.0" wide and the seat pitch is 32-34.0". At Japan Airlines (JAL), the seat is 17.0" wide and the seat pitch is 30-32.0". For Jet Airways, the seat is 18.0" wide and the seat pitch is 32.0". The seats at Royal Brunei Airlines are 18.0" wide and the seat pitch is 32-34.0".
At Kenya Airways the seat is 17.0" wide and the seat pitch is 32.0". The seats at KLM are 17.5" wide and the seat pitch is 32.0". Korean Air seats are 17.2" wide and have a seat pitch of 33-34.0". At LAN Airlines, the seat is 18.0" wide and the seat pitch is 32.0". At Lufthansa, the seats are 17.5" wide and the seat pitch is 32.0".
At Malaysia Airlines, the seats are 17.0" wide and the seat pitch is 34.0". For Northwest Airlines, the seat width is 17.17" and the seat pitch is 33-34". At Philippine Airlines, the seats are 18.0" and the seat pitch is 32.0". At Qantas Airways, the seats are 17.2" wide and the seat pitch is 31.0".
When looking at seat dimensions, keep in mind that the seat pitch refers to the distances between seat rows. The seat sizes may differ slightly per aircraft.
Last updated December 13, 2014 .

Anthony has 40 chocolate bars that he wants to share with his 7 friends, how many chocolate bars will Anthony and his friends each have if they share them evenly?
Place the comma(s) correctly in the following sentence: John_(1) the_(2) dog_(3) chased the ball_(4) to the(5) corner.
Answer: 1 and 3 John, the dog, chased the ball to the corner.

If a farmer buys chicken feed for £4 per tonne, pig feed for £3 per tonne and cattle feed for 40p per tonne. How much of each would he have if he had 100 tonnes for £100?
Answer: 8 tonnes of chicken feed, 12 tonnes of pig feed and 80 tonnes of cattle feed.

Hint: There is a little trick to this puzzle.
Answer: 12 + 6 + 1 = 19.
Note that the puzzle didn't ask for three digits to be circled!

Q. Egg shell lymph node calcification can be seen in ?
Answer : D - All of the above.

Dr. Johnson needs to buy the same number of needles and syringes. The syringes are sold in packages of 6 and the needles are sold in packages of 10. What’s the smallest number of packages of syringes, and the smallest number of packages of needles, that Dr. Johnson can buy to have a matching number of each?
Answer: 5 packages of syringes and 3 packages of needles.
Dr. Johnson needs to come up with the smallest number that is divisible by both 6 and 10.
Since 6=2×3 and 10=2×5, the smallest number that is divisible by 6 and 10 is 2x3x5=30.
Therefore, Dr. Johnson needs 30/6=5 packages of syringes, and 30/10=3 packages of needles.

Joe’s code has 20 bugs. If Joe fixes 2 bugs per hour for 8 hours, how many bugs does Joe’s code have now? Answer: 27.

Heera Ka Bas is a village located in Govindgarh Block of Jaipur district in Rajasthan. Located in rural area of Jaipur district of Rajasthan, it is one among the 114 villages of Govindgarh Block of Jaipur district. As per the administration records, the village number of Heera Ka Bas is 79358. The village has 108 houses.
According to Census 2011, Heera Ka Bas's population is 810. Out of this, 411 are males whereas the females count 399 here. This village has 132 kids in the age bracket of 0-6 years. Among them 70 are boys and 62 are girls.
Literacy ratio in Heera Ka Bas village is 62%. 509 out of total 810 population is educated here. Among males the literacy ratio is 71% as 293 males out of total 411 are literate while female literacy ratio is 54% as 216 out of total 399 females are literate in this Village.
The dark part is that illiteracy ratio of Heera Ka Bas village is 37%. Here 301 out of total 810 people are illiterate. Male illiteracy rate here is 28% as 118 males out of total 411 are illiterate. In females the illiteracy rate is 45% and 183 out of total 399 females are illiterate in this village.
The number of employed person of Heera Ka Bas village is 465 while 345 are non-working. And out of 465 employed individual 283 peoples are completely reliant on farming.

Hilton Branch – Get the help YOU need! For beginner computer users. We’ll help you with documents, email, Internet, photos, social media etc.
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CANCELED: Main Library – Local historian Stuart Lutz has the largest archive of Vietnam War materials in private hands. He will discuss the war, illustrated with numerous original artifacts he will bring in for the audience. Come see materials signed by Dr. Martin Luther King, Jr. and carried by ordinary GIs.

5184 Wilson Road - Great lot with mature trees with a wonderful country type setting. Bonus is driveway; electric; well and septic already installed. Property is located near the public area of the Sturgeon River. Close to Public Schools and Cooperation Park.

2 Corinthians 8:21 We don’t want anyone suspecting us of taking one penny of this money for ourselves. We’re being as careful in our reputation with the public as in our reputation with God. That’s why we’re sending ano for we have regard for what is honorable, not only in the sight of the Lord, but also in the sight of men. We are careful to be honorable before the Lord, but we also want everyone else to see that we are honorable. Providing for honest things, not only in the sight of the Lord, but also in the sight of men. We are trying hard to do what the Lord accepts as right and also what people think is right. for we take thought for things honorable, not only in the sight of the Lord, but also in the sight of men. For we are taking pains to do what is right, not only in the eyes of the Lord but also in the eyes of man. For we have regard for what is honorable [and above suspicion], not only in the sight of the Lord, but also in the sight of men. for we intend to do what is right and we are totally open both to the Lord’s inspection and to man’s. for we aim at what is honorable not only in the Lord's sight but also in the sight of man.
We don’t want anyone suspecting us of taking one penny of this money for ourselves. We’re being as careful in our reputation with the public as in our reputation with God. That’s why we’re sending another trusted friend along. He’s proved his dependability many times over, and carries on as energetically as the day he started. He’s heard much about you, and liked what he’s heard—so much so that he can’t wait to get there.
We are careful to be honorable before the Lord, but we also want everyone else to see that we are honorable.
We are trying hard to do what the Lord accepts as right and also what people think is right.
For we have regard for what is honorable [and above suspicion], not only in the sight of the Lord, but also in the sight of men.
for we intend to do what is right and we are totally open both to the Lord’s inspection and to man’s.

Those of you who teach probably know where I’m going with this story. As I made the sweaty, dehydrated walk to my car I realized how much of what I was feeling in class is likely akin to what students must feel during one-shot library classes. They may be in an unfamiliar setting (the library classroom), with a teacher they’ve never seen before (me!), whose personality, communication style, and pedagogical approach might be completely different (or just different enough) from their regular professor’s that it throws them off (partially or completely). The class might feel slightly or totally different than what they usually do on this day at this time period, and they are likely having to make their own adjustments to their environment and their temporary instructor. Having their usual professor in the classroom with them certainly helps mitigate some of the discomfort, but the vibe of the class is just fundamentally different.
There’s nothing wrong with different. Different can be good, but we have to acknowledge it. I know that the first (and sometimes the only) time I meet with a class it’s going to be awkward. When I first started teaching that awkwardness really got to me and I overcompensated by being extra perky and outgoing. I was performing “teacher” in an effort to distance myself from the awkwardness, but all I really managed to accomplish was to distance myself from my students and emotionally wear myself out. These days I embrace the awkwardness. I acknowledge that this class is likely out of the ordinary for students. I give us all a chance to get to know one another and recognize that this class meeting may feel a little odd, but we’ll all still learn together. Yes, it does cut into content and “teaching time,” but it’s become an integral part of my practice, and–I believe–a valuable precursor to connection and learning. It’s made me more accepting and understanding of both myself and the students in these situations. I realize that we’re all figuring out each other’s energies and expectations together.
How do you embrace the awkwardness in your teaching?

The hot topic of conversation in the sports betting world the past week or so has been centered on the US Supreme Court’s recent decision that could pave the way for legal sportsbooks on the state level. New Jersey took up the fight a few year’s back in a battle that went all the way to the highest court in the land.
The landscape of sports betting in the US is definitely going to change over the next few years, but it is still anyone’s guess as to range and scope of how things will change for active sports bettors. Decisions will be made on a state by state basis, but the lone constant in the online sports betting industry will still be the offshore sportsbook.
Sports betting in Nevada may have been legal for years, but the pioneers in the offshore sports betting industry are the ones that grew sports betting into a multi-billion enterprise. There is a reason for this and it centers around the features and benefits that an online sportsbook can bring to the table.
At the top of the list would be convenience. With the rapid growth in online mobile technology, any sports bet can now be placed from a handheld device with Internet access. Today’s top online books still offer a highly trained customer service team to help manage your online betting account, but everything can also be handled from the palm of your hand.
Next on the list would be sports betting diversity. Whether you simply stick to betting on the NFL or you would classify yourself as a sports betting junkie looking for fixes all over the globe, today’s online books offer betting action on any number of sporting events with betting lines and odds for a wide variety of online betting options. Even when the major sports head into their offseason, there is still something for everyone when it comes betting on the games. Throw in fast and easy access to an extended racebook for horses as well as an online casino equipped with mobile gaming machines and live-dealer table games and the online sportsbook becomes your one-stop shop for all your gambling action.
The top online sportsbooks in the game today have made huge investments in upgraded technology that makes online sports betting as safe and secure as possible. Behind a high level of redundancy throughout their operating system, you will always have access to your betting account 24 hours a day, every day of the year.
One of the biggest benefits an online sports bookie brings to the table for today’s highly sophisticated sports bettor is advanced analytics that track every aspect of your online betting activity. Tracking and measuring your past results is an important part of your overall sports betting strategy. You are always looking for ways to improve your winning percentage as well as your return on investment and today’s top online sportsbooks are actually willing to help you accomplish those two goals.
The final benefit that today’s online sportsbook brings to the table is the overall sports betting package through a professional online presence. They have also made large investments into this online presence through some of the sharpest website designs that any consumer industry has to offer. Even more important is ease of use. Once you take the time to navigate your way through today’s modern online sportsbook through its sports betting website, you will see just how easy it is to add deposits and withdrawals to your account, study all the betting options on the board and most importantly place your bets. These online betting sites were designed to be consumer friendly while also offering state-of-the-art technology that takes all of the guesswork out of betting sports online.

Chohlah is a village placed in Zira Block of Firozpur district in Punjab. Positioned in rural region of Firozpur district of Punjab, it is one among the 98 villages of Zira Block of Firozpur district. According to the government register, the village number of Chohlah is 9534381. The village has 154 homes.
According to Census 2011, Chohlah 's population is 932. Out of this, 471 are males while the females count 461 here. This village has 133 children in the age group of 0-6 years. Out of this 65 are boys and 68 are girls.
Literacy ratio in Chohlah village is 55%. 516 out of total 932 population is educated here. Among males the literacy rate is 59% as 282 males out of total 471 are educated however female literacy rate is 50% as 234 out of total 461 females are literate in this Village.
The dark portion is that illiteracy ratio of Chohlah village is 44%. Here 416 out of total 932 individuals are illiterate. Male illiteracy rate here is 40% as 189 males out of total 471 are illiterate. In females the illiteracy ratio is 49% and 227 out of total 461 females are illiterate in this village.
The number of occupied people of Chohlah village is 653 yet 279 are un-employed. And out of 653 working people 108 persons are entirely reliant on cultivation.

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If you are thinking of moving to Plympton or just want to know a what the area is like, the statistics on this page should give you a good introduction. They cover a range of socio-economic factors so you can compare Plympton to figures for Devon and nationally. These statistics can tell you if Plympton is an economically deprived area and how hard it might be to get a job.
Social grade is a classification based on occupation and it enables a household and all its members to be classified according to the job of the main income earner. Plympton has 20% less Higher and Intermediate managerial, administrative or professional households than the national average.
These figures on the claiming of benefits in Plympton come from the Department for Work & Pensions and are dated . They can often be a good indicator of the prosperity of the town and possible indicator of how hard it would be to get employment in the area.
These statistics are for the highest level education obtained by the residents of Plympton and are from the UK Census of 2011.
These figures for Country of Birth for the residents of Plympton are from the UK Census of 2011. Since Plympton has a higher level of residents born in the UK than the national average and a lower rate of residents either born in other EU countries or outside the EU, it does not have a significant immigrant population.
The respondents of the 2011 Census were asked to rate their health. These are the results for Plympton. The percentage of residents in Plympton rating their health as 'very good' is less than the national average. Also the percentage of residents in Plympton rating their health as 'very bad' is more than the national average, suggesting that the health of the residents of Plympton is generally worse than in the average person in England.
The population of Plympton as a whole, is younger than the national average. The population of Plympton is also older than the average, making Plympton a older persons location.
Do you live in Plympton? Let us know what you think in the comments below.

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A store had 34.0 oranges in a bin. If they added 13.0 oranges, then added another 20.0 oranges, how many would be in the bin? Answer:

Question: Find the five digit number in which the first digit is one half of the the 4 fourth digit, the second digit is one fourth of the last digit, the fourth digit is 3 times the second digit, and the third digit is the first digit plus 4.
Answer: 32768. The first digit, 3 is half of the fourth digit, 6. The second digit 2 is one fourth of the last digit 8. The fourth digit, 6 is 3 times the second digit which is 3x2, and the third digit is four more than the first digit which is 3+4 which would be 7.

Question: There are several books on a bookshelf. If one book is the 4th from the left and 6th from the right, how many books are on the shelf?
Answer: 9. Try sketching the problem out to see it.
Haha. There could also be seventeen in that case.

What is half of 36?
What is half of 52?
What is 5 divided by 2?
How many 10s in 80?
What is the total of twelve and six?
What number is double seventeen?
What number is double eighteen?
What number is double fifteen?
What number is double thirteen?
What number is half of sixty-four?
What number is half of 56?
A chocolate bar costs forty-three pence. What is the cost of two chocolate bars?
Half of a number is nine and a half. What is the number?
A rectangle measures six centimetres by four centimetres. What is the area of the rectangle?
If I spend seventy-five pounds, how much change do I get from one hundred pounds?
What number is double fifty-six?
What fraction is half add a quarter?
How many ten pound notes are there in one hundred and sixty pounds?
How many minutes are there in four hours?
What is four point seven add three point six?
If I save seven pounds a month, how much will I have after a year?
How many seconds are there in fifteen minutes?
What number is a quarter of thirty-six?
What is 50% of £180?
What is the quotient of twenty-four and six?
What is the sum of nineteen and eighteen?

The positions of the words in the triangle show where they need to go in the equations. To find the speed, distance is over time in the triangle, so speed is distance divided by time. To find distance, speed is beside time, so distance is speed multiplied by time.
1) A dog runs from one side of a park to the other. The park is 80.0 meters across. The dog takes 16.0 seconds to cross the park. What is the speed of the dog?
The speed of the dog is 5.0 meters per second.
2) A golf cart is driven at its top speed of 27.0 km/h for 10.0 minutes. In meters, how far did the golf cart travel?
The golf cart traveled 4500 m, which is equal to 4.50 km.

Question: Mr. Paige is an only child. Mr and Mrs Paige have 3 daughters and for each daughter in the family there is a brother how many members are in the Paige family?
Answer: 9, because including Mrs. Paige there is 4 daughters.
Mrs. Paige's brother is not a Paige, so only 8.
For each daughter in the family there is a brother. It is not referring to Mrs. Paige's brother, it is referring to a brother in the family (i.e. a son of Mr. and Mrs. Paige), so the answer is 9.

It can be seen that the 12 th digit of the fractional part is 1.
If d n represents the n th digit of the fractional part, find the value of the following expression.
There are 9 numbers (1 through 9) with 1 digit each. In total they account for 9 digits.
There are 90 numbers (10 through 99) with 2 digits each. In total they account for 180 digits. Numbers with 1 or 2 digits account for 189 digits.
There are 900 numbers (100 through 999) with 3 digits each. In total they account for 2700 digits. Numbers with 1, 2, or 3 digits account for 2889 digits.
The table below lists the range of numbers required to get to 1,000,000 digits.
and copy them to J:O. The required result is the product of I20:O20.

How many people must be there in a room to make the probability 100% that two people in the room have same birthday?
Answer: 367 (since there are 366 possible birthdays, including February 29).
The above question was simple. Try the below question yourself.
How many people must be there in a room to make the probability 50% that two people in the room have same birthday?
The number is surprisingly very low. In fact, we need only 70 people to make the probability 99.9 %.

Over the past years, Mauritius has been attracting an increasing number of foreigners who have chosen to live, work or invest in the island.
Whether you are an investor, a working professional or a retiree our aim is to ensure a seamless relocation process. We will also assist you after your permit to the acquisition or rental of residential property, office premises and tax compliance services in Mauritius.
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For the Investor & Self-Employed categories, JurisTax can assist you with the setting up and establishment of your local company as well as all related administrative and legal procedures.
The Permanent Residence Permit authorises a non-citizen to live and/or work in Mauritius. The permit is renewable after 10 years. A non-citizen who has been granted a permanent residence permit entitled purchase an apartment for his private residence. JurisTax is ready and pleased to assist you in achieving this purpose.
Hi Nkem, Thanks for your comment please reply with your contact details at imranjaffery@icloud.com and our immigration expert will call you for initial details.
Please note we write to your email address however our mails were blocked because of email filter.

Liberate Your Art 2013 Postcard Swap!
I am very excited to be participating in Kat Eye Studio’s Liberate Your Art 2013 Postcard Swap! I have participated in the Swap since its inception three years ago. The Swap has increased its participant numbers each year and Kat is looking forward to doing the same this year as well. There are 232 Artists signed up already; last year 192 Artists from 12 countries participated. Artists in any medium are welcome…photography, painting, pottery, typography, jewellery, sculpture, textiles, cooking, illustration…you name it! If you can have an image of your art printed on a postcard you are in! Further details can be found on the site linked above. We have a fun Blog Hop after the swap so everyone can see the fabulous art liberated around the world. This is first year for my Blog so I am excited to finally participate in that part of the Swap. We usually do the Swap in August but this year it has been moved up to April, so don’t hesitate too long deciding to join in! In any event, this is a great way to receive Happy Mail and go to the mailbox each day finding something beautiful to make you smile. I have used Moo.com to have my postcards made; they do a fabulous job and the quality is amazing!
I hope you decide to you us!

The Australian Treasurer announced the FY2019/20 federal budget on April 2 2019, and we believe that the government’s announced measures suggest that it is looking to shore up voter support ahead of the 2019 elections.
Key highlights of the budget include higher spending on healthcare, education, and transport infrastructure.
The country's healthcare market will experience robust growth driven by the government's concerted effort to improve the health and well-being of its population.
Australian government gives budget boost before election. The Australian Treasurer, Josh Frydenberg, delivered the FY2019/20 (July-June) federal budget on April 2 2019, and the government measures suggest a strong bias towards election spending to shore up voter support for the ruling Liberal-National coalition ahead of the upcoming federal elections, likely to be held in May 2019. Key features of the FY2019/20 budget are broad-based personal income tax cuts and corporate tax cuts for small and medium-sized businesses, and higher spending on healthcare, education, and transport infrastructure.
Significant government spending on healthcare. The government announced its plans to increase healthcare spending over the coming years, from AUD81.8bn (USD58.2bn) (16.3% of total expenses) in FY2019/20 to AUD89.5bn (USD63.7bn) in FY2022/23. Major areas of healthcare spending include strengthening Medicare (Australia’s universal healthcare system) through providing better access to treatment and screening services, the Pharmaceuticals Benefit Scheme (PBS) aimed at improving the affordability of medicine, providing long-term funding certainty for medical research, and funding to deliver services for people living with mental illness.
FY2019/20 budget will support the healthcare needs of an expanding elderly population. Scott Morrison’s government made a pitch for the votes of families and older Australians in the budget speech, with new spending in aged care and a promise to make Medicare more affordable and services more accessible. The centrepiece of the spending in aged care is an additional 10,000 home care packages to help older people remain at home rather than enter aged care facilities. Moreover, elderly care will receive record funding of AUD21.6bn (USD15.3bn) in FY2019/20, which represents more than a 50% increase since FY2013/14. In introducing these funding proposals, the government proposes to take immediate action to improve the safety and quality standards across the aged care industry.
In order to help improve patient care and increase access to clinical trials, support Australia’s world-class research talent and harness discoveries and innovation to deliver improved health outcomes for all Australians, the government created an AUD5bn (USD3.5bn) Medical Research Future Fund Ten Year Investment Plan. This will ensure that critical research has the long-term funding certainty it needs to be successful.
AUD737mn (USD524.6mn) over seven years to deliver more services for people living with mental illness, including AUD461mn (USD328.1mn) for youth mental health and suicide prevention.
AUD331mn (USD235.6mn) for new and amended listings on the Pharmaceutical Benefits Scheme (PBS), including life-changing medicines to treat lung, bladder, kidney and skin cancer as well as leukaemia.
The government is helping to reduce out of pocket expenses for patients by providing AUD199mn (USD141.6mn) to increase patient rebates for diagnostic imaging items on the Medicare Benefits Schedule (MBS) from July 1 2020.
To support about 14,000 breast cancer patients each year, a further AUD32.6mn (USD23.2mn) is being provided to reduce the cost of services for Magnetic Resonance Imaging (MRI).
The government proposed that it will continue to guarantee and strengthen Medicare to ensure that Australians can access timely and affordable healthcare.
Risks to outlook. The rationalisation of pharmaceutical spending will continue to be a central theme in the Australian market. This is underpinned by the aforementioned steady growth in public expenditure, prompting a more austere approach by the government - which in turn will have significant ramifications for the listing of high-value novel pharmaceuticals on the PBS. With an expansion of access to healthcare services, the Australian government will continue to promote the consumption of lower-value generic medicines in place of patented medicines as a means to reduce the pharmaceutical expenditure, creating challenges for multinational drugmakers.

Hey Everyone, we've migrated the blog to it's new home. We kept the same name http://www.werereallydoingit.com, and we'll let this one die with the wordpress address. Take note and come visit us and subscribe again.

Endo. Having family history of ovarian, colon and uterine cancer specially if these are first degree relatives will put you at risk for cancer not for endometriosis. I would recommend that you talk to your doctor and ask about a brca genetic testing to see if you are a carrier of the gene associated with these types of cancer.
Risk factors. No, however, there is new data coming out that having endometriosis can put you at a slightly higher risk of developing ovarian (or an ovarian-like) cancer.
Risk for cancer. It definitely, absolutely will increase your risk for certain cancers ( breast-ovarian cancer; perhaps also uterine/colon ca) - that is for sure. However i dont think there is relationship between those cancers to the increase risk for endometriosis. At this time, there is no clinical role for genetic studies for diagnosis or management of endometriosis.
Does consuming too many phytoestrogens increase your chance for breast or ovarian cancer?
What are my chances of getting breast cancer if nan and 1 sister had it, and one had ovarian cancer under 30?
Is it safe to take medroxyprogesterone if I have an extremely large family history of breast cancer? It was prescribed for my endometriosis.
Does consuming too many phytoestrogens increase your chance for breast or ovarian cancer?
Is it safe to take medroxyprogesterone if I have an extremely large family history of breast cancer? It was prescribed for my endometriosis.
Does consuming too many phytoestrogens increase your chance for breast or ovarian cancer?
Does consuming too many phytoestrogens increase your chance for breast or ovarian cancer?
What are my chances of getting breast cancer if nan and 1 sister had it, and one had ovarian cancer under 30?

Convert 73000 Meters to Kilometers (m to km) with our conversion calculator and conversion tables. To convert 73000 m to km use direct conversion formula below.
73000 m = 73 km.
You also can convert 73000 Meters to other Length (popular) units.

Oct. 26 (UPI) -- Ariana Grande has announced a new world tour in support of her fourth studio album, Sweetener.
Concert dates for the North American leg of the world tour were released by Grande on Twitter Thursday.
Grande will begin the tour on March 18 at the Times Union Center in Albany, N.Y. before ending her North American trek on June 18 at Madison Square Garden in New York City.
The pop star will also be performing in cities such as Boston, Philadelphia, Cleveland, Toronto, Detroit, Chicago, Denver, Los Angeles, Dallas, Miami and Atlanta, among others.
International tour dates will be announced at a later time. A ticket pre-sale for American Express cardmembers will take place from Nov. 1 at 10 a.m. local time until Nov. 3 at 10 p.m. local time. Grande did not announce when tickets will go on sale for the general public.

Convert 55000 Grams to Kilograms (g to kg) with our conversion calculator and conversion tables. To convert 55000 g to kg use direct conversion formula below.
55000 g = 55 kg.
You also can convert 55000 Grams to other Weight (popular) units.

How to Observe Safety Measures in a Machine Shop. A machine shop is where all the machine work is done. It is where all the machine components are made, be it metal, plastic, wood, etc….

How many people in a kendo match?
How many people in a kendo match?
How many people in a kendo match?
Answer: Thank you for your question. And I am so sorry for the delay and my reply.
Even in a team fight, we fight individually. It is one person vs. one person. Usually in team fight, we have three or five team members. And they fight individually.

SAS or Scandinavian Airlines System is one of the most popular flying options in Europe, especially in Scandinavic region. SAS also offers special youth tickets (>26 years) & it generally offers cheap tickets to it’s destinations. Although, it’s recommended that you book tickets well in advance.
I love SAS website. It’s fairly simple & very responsive. Booking is simple, they provide 3 types of booking classes (with varying fares & inclusions). The luggage allowance is generous. They allow a cabin bag up to 8 kg, an extra bag (laptop bag, camera bag etc). They allow a check-in luggage up to 23 kg.
Their mobile application is also very good. You can rely on it for an advanced check-in.
SAS has a really good staff. On my flight from Kiruna, Sweden to Stockholm, Sweden, they treated everyone real nice. The ever-smiling staff will get you juice, tea, chocolates & coffee during the flight.If you get bored, ask them for a magazine or a book, they’ll try getting it for you.
All the aircraft of SAS are in the best condition. The aircraft in which I was traveling looked very new. Seats are comfortable, as usual, try finding emergency exit seats to maximise your comfort. General view from the flight is always pleasant when you’re in Scandinavia, so sit back, relax & enjoy the view.
SAS doesn’t offer free food on flights inside Europe. Tea, coffee, juice & other non-alcoholic bevrages are for free though. Their menu is good & prices are very reasonable. There’s no entertainment available on flights inside Europe. There are some magazines which you can go through. Your best entertainment has to be the landscape outside the window.
Tip: Scandinavian Airlines is famous for its cheap rates across Scandinavia, but you need to be well planned for that. If you get a ticket in SAS Go category, you’re sorted.


Adam had 5.0 dollars. At the store he had a refund of $2.0 on a new game. If he got another 5.0 dollars for his allowance, how much money does he have now? Answer:

Hemavathi cut a cake into two halves and cuts one half into smaller pieces of equal size. Each of the small pieces is fifteen grams in weight. If she has nine pieces of the cake in all with her, how heavy was the original cake ?
Hemavathi cut a cake into two halves and cuts one half into smaller pieces of equal size. Each of the small pieces is fifteen grams in weight. If she has nine pieces of the cake in all with her, how heavy was the original cake ?
Answer : 1 240 gms Explanation : Answer: A) 240 gms Explanation: The nine pieces consist of 8 smaller equal pieces and one half cake piece.Weight of each small piece = 15 g.So, total weight of the cake = [2 x (15 x 8)]g = 240 g.

The oldest dynasty still ruling in which country ?
The oldest dynasty still ruling in which country ?
Answer : 3 Japan Explanation : Answer: C) Japan Explanation: The longest-surviving dynasty in the world is the Imperial House of Japan.

Out of sixty students, there are 14 who are taking Economics and 29 who are taking Calculus. What is the probability that a randomly chosen student from this group is taking only the Calculus class ?
Out of sixty students, there are 14 who are taking Economics and 29 who are taking Calculus. What is the probability that a randomly chosen student from this group is taking only the Calculus class ?
Answer : 2 7/15 Explanation : Answer: B) 7/15 Explanation: Given total students in the class = 60Students who are taking Economics = 24 andStudents who are taking Calculus = 32Students who are taking both subjects = 60-(24 32) = 60 - 56 = 4Students who are taking calculus only = 32 - 4 = 28probability that a randomly chosen student from this group is taking only the Calculus class = 28/60 = 7/15.

A clock is set right at 5 a.m. The clock loses 16 minutes in 24 hours. What will be the true time when the clock indicates 10 p.m. on 4th day?
A clock is set right at 5 a.m. The clock loses 16 minutes in 24 hours. What will be the true time when the clock indicates 10 p.m. on 4th day?
Answer : 4 11 p.m.

Anthony has 40 chocolate bars that he wants to share with his 7 friends, how many chocolate bars will Anthony and his friends each have if they share them evenly?
Place the comma(s) correctly in the following sentence: John_(1) the_(2) dog_(3) chased the ball_(4) to the(5) corner.
Answer: 1 and 3 John, the dog, chased the ball to the corner.

The More You Have, The Less You See. What is it?
The More You Have, The Less You See. What is it?
Answer : 2 Darkness Explanation : Answer: B) Darkness Explanation: The More You Have the Darkness, The Less You See i.e, visible less.

Select the correct statement about cellular respiration?
Select the correct statement about cellular respiration?
Answer : 1 All the carbon atoms in glucose ultimately incorporated during cellular respiration into carbon dioxide molecule Explanation : Answer: A) All the carbon atoms in glucose ultimately incorporated during cellular respiration into carbon dioxide molecule Explanation: All the carbon atoms in glucose ultimately incorporated during cellular respiration into carbon dioxide molecules.

5. Out of the remaining 22 nomads, 50% were men.
Can you tell the total number of members in the group and the number of males?
Answer: There were a total of fifty nomads in the group out of which 29 were male.

You tell your friend that you quit your job. He says: "I don't blame you."
Answer: He is being supportive. He says he would have done the same.

There is one big palace where 5 soldiers stay. Each soldier has 5 rooms. In each room there are 5 big tigers. Each big tiger has 5 little tigers. Each tiger has 4 legs. How many legs are there in the palace?
Answer: There are a total of 3010 legs in the palace.

Operating FastOx gasification in Montenegro is a safe way to provide renewable energy without burning. It can power homes, fuel cars, and help eliminate waste and landfills all while earning revenue for the system owner. Here are some of the benefits of running a FastOx gasifier to remove waste in Montenegro.
Gasification could convert 3,050 metric tons/day of municipal solid waste into 916,425,265 kWhe a year. That's enough electricity to power 83,830 homes for a year.
Gasification could generate 33,071,321 gallons of diesel fuel each year, which is enough to power approximately 48,455 light trucks.
Gasification could generate 60,220,115 kilograms of hydrogen each year. Used in fuel cells, this has the potential to power approximately 265,344 cars.
Gasification could generate 132,499,917 gallons of liquid ammonia a year.
Gasification could support 199 families by providing new jobs.
Gasification could eliminate 6,542,407 metric tons of CO2 equivalent each year. That's like taking 1,377,349 cars off the road.

What are the most important SEO ranking factors you can focus on for your site? Many people assume that by conducting keyword research and optimizing each and every landing page with said keywords will increase better their overall SEO ranking; however, that couldn’t be further from that truth. SEO is more than merely stuffing keywords into a blog post and hoping for the best. Instead, it can get downright technical and into the nitty-gritty of a site’s structure.
There are many ways to approach a responsive site to smaller resolutions, and some quick and easy ways involve utilizing WordPress themes or mobile-friendly plugins that can make the journey much easier.
Having 301, one-to-one redirects from the non-secure version of your pages to secure version seems difficult at first, but it’s well worth the efforts (and will make your visitors feel more comfortable, as well). Here’s a great tutorial by Dave Taylor published on Ezoic Blog.
Google is releasing The Google Speed Update that includes mobile page speed as part of their mobile search ranking considerations this July. Site speed is already a ranking factor for desktop searches.
Clean up any unnecessary or old HTML, such as tables or unneeded HTML tags.
Optimize your images prior to uploading them to Magento or WordPress. Crop the image to the correct size, save it as a JPEG, and with a resolution of 72 dpi.
Optimize a page’s above-the-fold content so it’ll load quicker and is the first thing that users will see after landing on the page.
These three items are urgent for your site. By making your site responsive, fast and secure, you’re taking the best design and development steps forward in improving your site’s standing in Google Search.
Dwell time: How long do users stay on a page after clicking on it from Google Search results or further explore the site after landing on that page?
Domain-Level Link Features: High-quality links that point to your site is seen as a ‘vote of confidence’ from Google; your site is seen as a top player in its associated market. Link building and gaining external links has always been a huge factor in ranking.
Optimized Pages with Keywords: The more intelligent Google search bots become, the more effort site owners must make in producing naturally-sounding and expert content with related keywords strategically placed. This is the on-page optimization factor where landing pages are updated with keywords in various places within the page, such as meta-title, meta-description, URL, body text, subheaders, image titles and alternative tags, etc.
There are many other SEO ranking factors that go into SEO; however, focusing on these will most likely benefit your site and how Google renders your site the most.

Please note that this workshop has been cancelled. We apologize for any inconvenience.
In this fifth installment of our workshop series hosted by the Animal Welfare League of Arlington (Arlington, VA), attendees will learn how to prevent, recognize and treat upper respiratory infections that affect kittens. We’ll cover everything from basic daily care, to various treatment options, vaccination protocols, sanitation to minimize or eliminate disease transmission, nutrition and much more. We’ll also provide attendees with detailed instructions on how to build and use a nebulizer to treat general URIs and pneumonia – all with an eye for providing high-quality care on a low-cost budget.

Question: I don’t want to ask a question. I just want to say, live!. Live a long life. The world needs you. I need you very much. Thank you!
Answer: I am very glad, but you, too, especially those who study the wisdom of Kabbalah, need to become very important to the world. The world needs each of us. We must try to be a conductor of the upper knowledge for the entire world because each of us already has received a certain yearning for that.
Let’s develop it and together attain the goal.
Why Do The Nations Of The World Need The Wisdom Of Kabbalah?
Why Don’t Economics And Politics Work Anymore?

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Our daughter ... has made leaps and bounds academically, and socially. She is safe, appreciated by her teachers and peers, and feels that all the kids are equals.
This is one school with probably the best infrastructure particularly with regards to sports facilities. My kids absolutely love this school.
Is a wonderful school !! It's a multi-cultural school. We are having a awesome experience with a lot of support from all teachers.
I would give EIS a 10/10. Such a great school. Wonderful teachers that love their students and care about their well-being for now and the future. They want them to succeed! Thankful for the leadership at this great school.
Emerald International School is a Great school with strong leadership and positive environment.
There is cultural diversity, enthusiastic and talented educators, committed leadership, phenomenal Parent Coordinator and PTA, beautiful campus, excellent performing arts program.
We love this school! Staff is really nice and helpful. My kids are always happy to go to school :) I could not imagine my children going anywhere else! Emerald has an incredible staff of teachers that help the students achieve their goals. Beyond the excellent academics, they have so many extracurricular activities for the kids. Even the facility and grounds are awesome!
I never thought that schooling could be such a wonderful experience. After having changed 3 schools I am happy to state that I have zeroed in on one of the best institution in Bangalore which is taking care of their all-round development. I can’t even think about changing from this school.
EIS is a truly well-rounded school that shares a strong community between the faculty, students, and parents. The principal has an open door policy so you can always discuss any issues you may have (whether personal, school related, anything on your mind) with her. She is on top of everything! This school is not just strong in academics, it also teaches the students very strong values to be good citizens in the world.
We knew this was the school for our little one as soon as we entered the building and saw happy, polite children. When our kid toured the kindergarten class, the students got up immediately to welcome her with open arms. We also found the upper grade students hanging out with the little ones. We have been here for a year now and my kid never want to leave the school. That is how much she loves the school!

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Tiffany was playing a video game and had 43.0 lives. In a hard part of the game, she won  14.0 lives. If she got 27.0 more lives in the next level, how many lives would she have? Answer:

If a farmer buys chicken feed for £4 per tonne, pig feed for £3 per tonne and cattle feed for 40p per tonne. How much of each would he have if he had 100 tonnes for £100?
Answer: 8 tonnes of chicken feed, 12 tonnes of pig feed and 80 tonnes of cattle feed.

John is three times younger than his father, but two times older than his brother Jim. How old is John if Jim is 40 years younger than his father?
Answer: John is 16 years old.
Let X be John’s age, F be father’s age, and J be Jim’s age. Then, 3X=F, X/2 =J, and J+40=F. Solving this system of three equations for X, we get X=16.
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A nurse put 100 gloves into 4 containers. She puts gloves in the containers in such a way that each container has two more gloves than the one before. How many gloves are in each container?
Answer: 22, 24, 26, and 28 gloves.
Let X be the number of gloves in the first container. Then there are X+2 gloves in the 2-nd container, X+4 gloves in the 3-rd container, and X+6 gloves in the 4-th container. Hence, we have X+X+2+X+4+X+6=100. Solving for X, we get X=22 gloves in the first container, 24 gloves in the 2-nd container, 26 gloves in the 3-rd container and 28 gloves in the 4-th container.
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Question: An empty bus pulls up to a stop and 10 people get on. At the next stop 5 people get off and twice as many people get on as at the first stop. At the third stop 25 get off.
How many people are on the bus at this point?
Answer: Just 1, the driver.

1. At what temperature does water become ice?
Answer: Zero degrees on the Celsius scale.

Sherlock Holmes Puzzles : Sherlock Holmes Puzzle: How many pages?
Sherlock Holmes Puzzle: How many pages?
Sherlock Holmes and Jane had to write a combined paper to Scotland Yard on the last case they had solved together. Holmes wrote fourteen more pages than Jane and the paper was completed in a total of seventy eight pages.
How many pages did each of them write?
Answer: Holmes: 46 pages; Jane: 32 pages.
Therefore, Jane wrote 32 pages and Holmes wrote 32+14 i.e. 46 pages.

Diameter of a Ping Pong Ball?
Diameter of a Ping Pong Ball?
Answer : 3 40 mm Explanation : Answer: C) 40 mm Explanation: The ball with which Table Tennis is played is called Ping Pong Ball.According to the International rules, the diameter of the ping pong ball must be not less than 39.5 millimeters and not greater than 40.5 millimeters having a mass of 2.7 grams.

How many grams of NH3 can be produced from 10.4 g of H2?
Answer: 58.99 grams of NH3.
4. Find the ratio of de Broglie wavelength in first and third excited state of H atom.
5. Arrange H+, D+, He2+ and He+ in descending order of their e/m ratios.
6. Number of waves made by Bohr’s electron in one complete revolution in 3rd orbit is?

Which is healthier… Whole grain bread or multi grain bread? Answer: Whole-grain bread!!! Seeing the term ‘whole wheat’ or ‘whole grain’ as the first ingredient on the label means the loaf contains complete heart-healthy grains. Multigrain bread is made up of more than one type of grain which means that some grains can be bleached and stripped of the nutrients.

Question: How many words constitute a fictional short story? Not a short, short story but a short story.
Answer: Generally, a short story is any story under 7,500 words. Anything under 1,000 words is often termed flash fiction.
However, these definitions are not fixed. Sometimes works up to 20,000 words have been called short stories. You have to check with individual publishers (such as literary magazines, websites, contests, etc.) to see what length of stories they are looking for and what terms they are using to describe them (e.g. micro-fiction, novelette, novella, postcard fiction).
At the extreme lower end there are also "six word memoirs," such as this famous one attributed to Hemingway: "For sale: baby shoes. Never worn."

When I watch videos of people practicing kendo I often hear them make weird sounds. What is that sound for?
Answer: Thanks for your question. I am not sure what kinds of sounds you are referring to. Can you be more specific?

Question: How do you write a good novel in which the protagonist has an evil story goal?
Answer: Though they are more rare, there are stories told from the point of view of an immoral or villainous person. Shakespeare's Macbeth is one example. A Clockwork Orange is another.
In first person narration, reading such a story feels like having a mobster mistake you for his best friend. On the one hand, it's flattering to have him share his life story with you, while on the other hand you can mentally step back and pass judgment on his crimes.
Traditionally, villainous protagonists were the subject of tragedies. You read such stories to see how their mistakes and character flaws led to their downfall. Tragedies were lessons on how to not lead your life -- don't be greedy, selfish, overly ambitious, etc.
More problematic are the villainous protagonists who win in the end. Their stories can be disconcerting because they offend our natural sense of moral justice. The thematic message they deliver is a sense that something is wrong with the world (society, the universe, God, etc.). A system that would allow a villain to win must itself be a corrupt and immoral system in need of reform. Such a story is disturbing because people like to draw comfort from the notion that they understand the rules of the world, and that understanding makes the world fair and just. Seeing a villain win destroys that illusion.
So I would suggest you decide what your thematic message will be. Are your writing a tragedy or an indictment of the world?
Next, it helps a lot if you can make your villain appealing. This may mean giving him charm, humour, a backstory that evokes sympathy, flaws that the reader can relate to, or perhaps one or two traits that are admirable.
Consider that Ebenezer Scrooge has his endearing qualities (he enjoyed games and dancing). Even Satan in Paradise Lost comes across as admirable for his championing of individual freedom: "Better to reign in Hell than serve in Heaven."
Finally, it may help to give your character an inner conflict. Show us either the arc of his downfall or (if he starts out nasty) let him be pressured to reform but ultimately refuse to change.

As a rule, one centimeter of rain is equal to how much snow?
Answer: b) Typically, one centimeter of rain equals 10 centimeters of snow. This varies somewhat according to the snow’s moisture content, but it’s the norm.

What famous TV show did the mask of Michael Myers (the face of Halloween) come from?
Answer: Back in 1978, the makers of Halloween had such a limited budget that they were forced to buy the cheapest one they could find. It turned out to be a William Shatner Star Trek mask. When Shatner found out, he said he was honored.

Viral Riddle: When is Cheryl’s Birthday?
Viral Riddle: When is Cheryl’s Birthday?
Logical puzzles	Answer:When is Cheryl’s Birthday?, Viral Riddle: When is Cheryl’s Birthday?

Example: For Nora's birthday, her mom bought a cake. Nora's mom made 6 equal pieces of the cake and Nora ate 2 of the pieces. What fraction of the cake did Nora eat?
Answer: Nora ate 2 out of 6 pieces. Therefore, she ate 2/6 fraction of the cake.
Q 1: Sam brought 7 pencils to school in September. In June he had two left. What fraction of his pencils did he have left in June?
Q 2: Sam brought 7 pencils to school in September. In June he had two left. What fraction of his pencils did he use up during the school year?
Q 3: An apple is cut into four pieces. One piece has a worm so you throw it away. What fraction of the apple is left.
Q 4: Emily has 8 favorite books. Four of them are Harry Potter books. What fraction of them are Harry Potter books?
Q 5: Anna has 8 dolls. Three of them are Barbie dolls. What fraction of the dolls are Barbie dolls?
Q 6: There are six math problems on the board. Jamie gets 5 of them correct. What fraction of the problems did she get correct?

Question: Can a book have too many characters?
Answer: It really doesn't matter how many characters a book has as long as they are engaging.
You need at least one main character whose dilemma the reader can relate to, and an impact character who presents an alternative way to handle the problem (even if this character is imaginary). That's the minimum.
Some novels have many, many characters, if they are long and have a number of subplots. (The Harry Potter series is a recent example.) It all depends how many you need to tell the story or to flesh out the main character's world.
* You must keep your plot moving.
* Publishers may be more inclined to publish a 100,000 word novel by a first-time writer than a 600,000 word novel (which means less space for extra characters).
* It will be easier for you to keep track of 20 characters than 200, and easier for the reader too.
* You don't want redundant characters. If two characters fulfill basically the same function, it may make sense to combine them.
But there's no hard and fast rule. It all depends on your story.

Playing escape room games has numerous benefits to the participants. For example, to enhance teamwork and problem-solving skills. Hence, why you need to discover more on the features of the top escape room near you. You will aim to find the escape room with creative puzzles. You will, therefore, need to seek more information to help you find this company. Here are the factors to assist you to find the top Virginia Beach escape room.
You should examine the nature of the puzzles to help you determine the best Virginia Beach escape room. You need to know that escape room have diverse puzzles. Hence, why you need to find out more information about a given Virginia Beach escape room to know the type of puzzles they offer. For example, if you are new to the world of escape rooms then you need to play relatively easy games. Thus, you should aim to find the Virginia Beach escape room that will offer you the chance to choose the difficulty level of the puzzles. You can check on the website of the best Virginia Beach escape room to learn more about the puzzle. You will check the website of this company to know the variety of escape games they offers. Hence, you will aim to find the facility that offers you the chance to choose the games more suitable to your skills. Therefore, the nature of the puzzles is the first thing that will aid you know the top Virginia Beach escape room.
To determine the best Virginia Beach escape room you need to check the pricing of this service. The cost of a product or service will influence the buying decision of a person. The intention is to find out whether it is worth to incur the cost of acquiring this service or product. Therefore, you can use the same method to determine the best Virginia Beach escape room. You will need to check out of the website of this company to know the rates they charge to play the games. You will determine the top Virginia Beach escape room for having amazing deals for the services.
To have fun at the best Virginia Beach escape room you need to be prepared. You will strive to get more information about the games at the escape room. It is vital you find more details that will aid you to discover the importance of teamwork when solving the puzzles at the escape room. Therefore, you will discover how you can separate the team to work as smaller groups towards finding the answer. Therefore making the experience fun and engaging to everybody.

High cholesterol is a major risk factor for stroke. You can reduce your risk of stroke by managing your cholesterol levels.
Take action to reduce your risk! Talk to your doctor about a treatment plan to manage your cholesterol.
Your treatment plan may involve medications and healthy lifestyle changes. It's very important to follow the treatment plan your doctor recommends. If you have any questions or concerns, talk to your doctor.
Some people have other medical conditions that put them at risk of stroke. Talk to your doctor to learn more about your stroke risk and how to reduce it.
Buy whole-grain bread instead of white.
Add berries to your morning cereal, carrot sticks to lunch, or a salad to dinner.
Whenever you would usually drink pop or juice, drink water instead.
Use healthy snacks such as precut fruit and veggies and salad in a bag.
Cook up a large batch of healthy food on the weekend, then freeze it in meal-sized portions for the week.
Exercise as directed by your doctor Ask your doctor how much activity and what types of exercise are safe for you.
Check with your doctor before starting to exercise.
Today, after dinner, put on some comfortable shoes and walk around the neighborhood.
Park a bit further from work or shopping.
Do more gardening and physical household chores (such as vacuuming).
Try eating healthy and exercising (see above) to lose weight safely.
Consult your doctor before making any changes to your physical activity or diet.
Limit yourself to no more than 2 drinks a day, to a maximum of 10 drinks per week for women, and no more than 3 drinks a day, to a maximum of 15 drinks per week for men.
Cut back if you are over the limit. If you are having trouble, talk to your doctor.
Quit smoking as directed by your doctor Quit smoking and avoid second-hand smoke. If you are a non-smoker, do not start smoking.
When you're ready to quit, ask your friends and family to help, and speak to your doctor or pharmacist about options to help you quit.
Tame your stress as directed by your doctor Understand and control the sources of stress in your life.
Make a list of things that make you feel stressed.
Focus on the things that cause you the most stress, and think of ways to avoid or manage them. Try exercising (helps relieve stress), talking to a friend, taking breaks, using humour, delegating to someone else, or just saying "no."
Consult your doctor for assistance with stress management.
Ask your doctor for an appointment card. Or, better yet, carry an organizer with you to your doctor's appointment and put the appointment in your calendar as soon as it is made.
Ask your doctor how often you need to have medical check-ups.
*These lifestyle suggestions may not be appropriate for everyone. Check with your doctor to find out which lifestyle changes you should make to reduce your risk of stroke.
†This is not a complete list of all medical conditions that can increase your risk of stroke; speak with your doctor for more information.
bile acid sequestrants:These block bile acids from being reabsorbed into the blood. The liver is then forced to make more bile to replace what is lost. Since cholesterol is needed to make bile, the liver uses up the cholesterol in the blood, which reduces the amount of LDL cholesterol circulating in the blood.
cholesterol absorption inhibitors:These block cholesterol from being absorbed into the body through the intestine. This lowers the levels of cholesterol in the blood.
fibrates:It's not fully understood how fibrates work, but it is thought that they reduce the amount of triglycerides (a type of fat) in the blood by reducing their production and increasing the rate at which certain types of cholesterol are removed from the body.
niacin preparations: It's not completely understood how niacin works to lower cholesterol levels in the body.
statins: These reduce the production of cholesterol in the liver, which leads to lower blood cholesterol levels.
Cholesterol medications are used in combination with lifestyle changes to lower your cholesterol to a healthy level.
Your cholesterol targets will depend on your overall risk of heart disease and stroke. The usual target is to lower LDL ("bad") cholesterol by at least 50%.Your doctor can provide information specific to your treatment goals.
What are the risks of these medications?
This is not a complete list of all possible side effects. Talk to your doctor or pharmacist to for full information on side effects of a particular medication.
How can I get the most from my medication?
Talk to your doctor to make sure you know how to use your medication. Ask your doctor if there are any special instructions for your medication such as avoiding certain medications or foods, and whether you need any routine monitoring or testing while you are on the medication.
Take your medication as recommended by your doctor. If you find that you miss doses of medication or scheduled medical tests, talk to your doctor or pharmacist for help.
Call your pharmacy for a refill before you run out of medication.
If you have any questions or concerns about your medication, ask your doctor or pharmacist for help.
Use the Medication Check-Up tool to make sure you're getting the most out of your medication and see whether it's time to talk to your doctor about your medication.