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\n\n
\n
Competitive Program
\n
Focused Training. Strong Progressions. Long-Term Competitive Development.
\n\n

\n Our Competitive Program is designed for athletes who show strong skill development, commitment, and a desire to pursue gymnastics at a higher level.\n

\n\n

\n Training emphasizes refined technique, increased strength and flexibility, performance quality, and the mastery of progressively complex skills across all apparatus, supported by structured progressions that prepare athletes for long-term success in competition.\n

\n
\n\n
\n
\n

6–18 Hours Weekly

\n

Training schedules range from 6 to 18 hours per week depending on level and pathway.

\n
\n\n
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CCP & Xcel

\n

We offer all levels of CCP and Xcel within our competitive stream.

\n
\n\n
\n

Invitation Based

\n

Athletes progress from developmental or qualify through prerequisites and a successful tryout.

\n
\n\n
\n

Team-Focused Growth

\n

Gymnasts build confidence, discipline, resilience, and pride through consistent training.

\n
\n
\n\n
\n\n
\n\n
\n

Program Overview

\n\n

\n This program promotes confidence, discipline, resilience, and personal achievement. Gymnasts are encouraged to set goals, work consistently, and take pride in their growth within an environment that is focused, challenging, and team-oriented.\n

\n\n

\n Our experienced coaches create season plans and progressions tailored to each level, with expectations that include regular attendance, commitment to training, and participation in competitions and club events.\n

\n\n
\n Through high-quality instruction and individualized support, athletes are empowered to excel not only in gymnastics but in developing perseverance, confidence, and a strong work ethic—skills that benefit them far beyond the gym.\n
\n
\n\n
\n

Training Focus

\n\n
\n
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Technique Development

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Training focuses on clean execution, strong foundations, and refined movement quality across all apparatus.

\n
\n\n
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Strength & Flexibility

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Athletes build the physical preparation needed to support safe progress and long-term success.

\n
\n\n
\n

Performance Quality

\n

Gymnasts develop confidence, presentation, control, and competitive readiness.

\n
\n\n
\n

Progressive Skill Mastery

\n

Structured progressions help athletes master increasingly complex skills over time.

\n
\n
\n
\n\n
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Program Expectations

\n\n
    \n
  • Regular attendance and consistent commitment to training
    • \n
  • Positive work ethic and readiness to learn in a focused environment
    • \n
  • Participation in competitions and club events
    • \n
  • Respect for coaches, teammates, and the training process
    • \n
  • Goal setting, perseverance, and pride in individual progress
    • \n
\n
\n\n
\n

Selection & Placement

\n\n

\n Class ranges from 6 to 18 hours per week. To be selected, gymnasts must progress from our developmental stream or have strict pre-requisites and a successful tryout.\n

\n\n

\n We offer all levels of CCP and Xcel.\n

\n\n
\n Interested in the program? To find out more about our competitive program, please contact the Head of our Competitive Program at wag@foothillsgymstars.com.\n
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\n\n
\n\n \n\n
\n\n
\n

Building Strong Athletes Through Commitment, Progress, and Purpose

\n

\n Our Competitive Program supports athletes as they grow in skill, confidence, discipline, and resilience—both in gymnastics and beyond.\n

\n
Competitive Program Contact: wag@foothillsgymstars.com
\n
\n\n
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