While often associated with the free-spirited nature of the hippie movement, 70s braided hairstyles were far more than just a trend; they were a statement of individuality and a return to natural grooming. Thick, long hair was celebrated, and braiding offered the perfect way to manage the volume while adding an artistic touch. Women and men alike embraced these intricate weavings as a way to connect with a global sense of peace and craftsmanship, turning their hair into a wearable piece of folk art.
The Cultural Significance of the Braid
The 1970s were defined by a search for authenticity, and braided hair represented a departure from the heavily processed styles of the previous decade. Television shows like "The Brady Bunch" and "The Partridge Family" normalized the look for families, while musicians like Joni Mitchell made the loose, bohemian braid synonymous with artistic genius. This was a decade where the hair was less about rigid conformity and more about expressing a laid-back, creative identity.
Finger Waves and Marcel Rows
Although the finger wave is more iconic to the 1920s and 1930s, the technique saw a surprising revival in the 1970s within specific subcultures. Women with shorter bobs or perms would create tight, sculpted waves that sat flat against the head, offering a sharp contrast to the long, flowing braids that dominated the era. This revival was less about the intricate rope braids of the hippie and more about a polished, retro nod to the glamour of a bygone era.

The Classic Three-Strand Braid
Perhaps the most enduring image of the 70s is the simple, yet elegant, three-strand braid. Whether hanging loose over the shoulder or pulled back tightly, this style was the foundation of almost every other complex look. It was accessible, quick to create, and required no special tools, making it the go-to choice for a generation that valued practicality and ease. It remains a timeless classic that translates seamlessly into modern wardrobes.
Iconic 70s Braid Variations
The decade saw an explosion of creativity, moving far beyond the basic plait. Stylists and individuals experimented with texture, thickness, and placement, resulting in a variety of distinct looks that are still referenced by hair designers today. These styles were often about taking the hair back and away from the face, creating a sense of freedom and movement that perfectly matched the flowing fabrics of the era.
| Style Name | Description | Best For |
|---|---|---|
| Fishbone Braid | A dramatic style where hair is divided into numerous small sections that are braided close to the scalp, creating a spine-like effect. | Long, thick hair; evening wear |
| Crown Braid | Three braids woven across the top of the head and pinned around the crown, creating a regal, circular effect. | Medium to long hair; formal events |
| Side Braid | Hair swept to one side and braided, often worn low on the neck or wrapped around the head. | Everyday wear; adding asymmetry |
The Fishtail Braid
Although the fishtail became a mainstream phenomenon in the 2000s, its roots lie firmly in the 1970s counterculture. This four-strand technique creates a rope-like texture that is both intricate and bohemian. It offered a more textured and edgy alternative to the smooth three-strand, perfectly complementing the era's love for fringe and suede accessories. It remains a popular choice for those seeking a boho-chic aesthetic.

The Waterfall Braid
This style mimics the flow of water, incorporating pieces that seem to dissolve into the hair as they descend. While the waterfall became a staple of 2010s bridal and prom styles, its ethereal quality was actually quite popular in the 70s for capturing the essence of the "flowing hair" ideal. It represented a softer, more romantic approach to braiding, often left loose to blend with the rest of the mane.
Reviving 70s braided hairstyles today is easier than one might think. The key is to embrace imperfection; the hair should look lived-in and natural, not stiff or overly polished. By incorporating these looks, you connect with a rich history of self-expression and artistry that continues to influence how we view beauty and style in the modern world.























