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Saltine Crackers And High Blood Pressure


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Saltine Crackers And High Blood Pressure. When there is an excess of sodium in the bloodstream, it draws water into the blood vessels. Because excess salt intake is linked to heart disease risk and high blood pressure.

Suzie’s Organic Saltine Crackers With Olive Oil at Natura Market
Suzie’s Organic Saltine Crackers With Olive Oil at Natura Market from naturamarket.ca

Saltine crackers are not considered particularly healthy as they are typically made with refined white flour, low in fiber and high in sodium. Managing sodium intake is often one of the first recommendations doctors make to patients diagnosed with high blood pressure. It is important if you do plan on eating saltine crackers to do it within moderation.

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Suzie’s Organic Saltine Crackers With Olive Oil at Natura Market

Because excess salt intake is linked to heart disease risk and high blood pressure. There was a study in 45 people that showed that eating saltine crackers improved the symptoms of their upset stomach. When there is an excess of sodium in the bloodstream, it draws water into the blood vessels. Excess salt intake is associated with an increased risk of high blood pressure and heart disease.

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