-->

Pyramid Pose Male


-->

Pyramid Pose Male. Web pyramid pose, or parsvottanasana in sanskrit, is a deep standing forward bend. Web pyramid is a very effective pose for increasing mobility in the hamstrings.

How to Do Pyramid Pose (Parsvottonasana)
How to Do Pyramid Pose (Parsvottonasana) from www.verywellfit.com

The pose develops both flexibility and balance. Web pyramid is a very effective pose for increasing mobility in the hamstrings. Web benefits, how to instructions, modifications, and common alignment mistakes for pyramid pose.

-->

How to Do Pyramid Pose (Parsvottonasana)

Web pyramid pose (parsvottanasana) is a deep forward fold that helps to stretch hip muscles and hamstrings and lengthen the spine. Web pyramid pose, or parsvottanasana in sanskrit, is a deep standing forward bend. The pose develops both flexibility and balance. Its tight parameters—a narrow stance, as if on train tracks—asks you to mindfully cultivate stability, strength, and integrity in the pose.

-->