🧠Why does staying informed feel so overwhelming? In this essay, iGaming analyst and narrative writer Lucy Harris explores the emotional cost of news fatigue, how media saturation affects focus, and what it means to stay grounded in a high-noise world. 💬 A thoughtful reflection on digital wellness, the psychology of attention, and life beyond the headlines. 🔗 Why the News Feels Exhausting (and What I’ve Learned Trying to Stay Informed) – by Lucy Harris
The Unspoken Page-Nature, art, life, death, politics, religion: What’s wrong with watching the news?

Benefits Of Avoiding The News
Checking headlines every 10 minutes isn’t “being informed” it’s leaking power. 🧠Every alert drags your brain into problems you can’t control and away from the moves that actually grow your money. Pros scan the news on purpose, at set times. Amateurs refresh in panic. Try this today: • Turn off breaking-news notifications. • Choose ONE 10–15 min slot to read trusted sources. • Spend the saved time on “Moves I Control”: skills, deals, execution. 💼 Save this if you feel drained after scrolli...
“Information is no longer a scarce commodity. But attention is. Why give it away so easily?” -Rolf Dobelli


Avoiding The News Book
My friend quit the news a year ago. She says this simple decision has made a lasting impact on her life and it’s gotten her to rethink everything about the media we consume every day. I thought she…


Don't judge first—understand first. When major headlines drop, avoid immediately reacting with "Is this good or bad?" Instead, run the news through this 5-step critical thinking framework: What happened? Why did it happen? Who is affected? How does it affect me? What should I do? Learn how to filter out emotional noise, analyze incentives, and make calm, informed decisions. Save this visual framework to upgrade your daily media literacy!
People Avoiding The News
In the age of information, teaching our kids to navigate the online world is crucial! Check out this practical guide for parents on how to help your children spot misinformation. 📚💡 Read more: https://zurl.co/jtAQ #OnlineSafety #ParentingTips #DigitalLiteracy #EmpowerKids
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We live in a modern age surrounded by a technologically advanced machine. We are so dependent on these machines that we couldn’t survive with them.
Did you know almost every major news networks majority shareholder is the same company 🥸 • By @poisonedpapillon • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #graphicdesign #graphicreference #graphicdesigner #icographica #graphics #thedesigntip #thedesignblacklist #design #designinspo #designdaily #digitalarchive #archivesarea #tripl7lab #adobe #adobeillustrator #adobephotoshop #photoshoot #photography #procrea...
Can you live without your #financial media fix? Jesse Armstrong, former news junkie, tried it and survived. Enjoy the article. #wealthadviser http://bit.ly/18Qhy9V
Confused man doubtful about disinformation in newspaper
Communication Arts May/June 2020 Illustration Annual | 61 Antonio Sortino, illustrator Alice Lagarde/Angèle Noel, art directors Les Echos Week-end, client “For a Les Echos Week-end article about the loss of attention caused by the use of devices.” Various sizes, digital.
Six Tips to Avoid Being Overwhelmed by the News
This article explores the toll of repeated unmet expectations, how oppositional media’s focus on negative news may amplify despair, and the need for responsible reporting to foster resilience. Highlighting community initiatives and providing mental health resources could be critical in addressing the crisis and restoring hope. #WomenLifeFreedom
I am addicted to the news. Reading it, constantly checking certain topics, undermines my goals. I realized this was a form of FOMO - Fear of Missing Out. I'll still check out the news, but limitedly and in a way that doesn't undermine my capacity to make news that I did what I set out to do (whatever that is).
Frustrated woman reading fake news on computer
New Series: Listening for God on a Noisy World Part I In a world filled with constant headlines, opinions, and competing narratives, it is easy to become absorbed in the noise around us. Yet Scripture reminds us that God’s voice is rarely found in chaos, but in quiet stillness. This reflection explores how modern distractions can pull us away from our interior life with God and invites us to rediscover the peace found in listening for His still voice. https://rejoiceandpraise.ca/2026/03/07/...
Anti fake news.
#photography #oldfashion #photo #pinterest #portrait #newspaper