#validation #mentalhealth
๐๐ก๐ ๐๐๐ ๐ง๐๐ญ๐ข๐ ๐๐ข๐ณ ๐๐จ๐๐๐ก (@danielleaddisoncoaching) posted on Instagram: โBeing invalidated can be a painful trigger. โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ Especially if youโre looking to your audience and clients to fill voidsโฆโ โข Nov 13, 2020 at 11:41pm UTC

Invalidate Someone
Repost from @thepersonalgrowth.project โข Invalidation is a form of emotional abuse and it often leads to survivors minimising the extent of abuse we endured.


Invalidate Someone's Experience
โI am permanently unavailable for people who thought I was an option.โ Save this pin if youโre choosing self-respect over second chances and boundaries over people-pleasing. #SelfWorth #Boundaries #HealingJourney #EmotionalHealing #SelfRespect #GrowthMindset #Quotes #Motivation #LifeQuotes #InnerPeace #HealingQuotes #Niaology #MentalWellness #PersonalGrowth strongwomen quotes


You cannot invalidate another person's feelings based on your own perspective. When someone says you hurt them, the best thing is not to get personal and attack them by saying everything they did wrong and blaming it on them; this is called justification and deflection. The best thing is to apologize, saying, โI am sorry I hurt you.โ Communication is key to moving forward in any situation. Another thought; If you do not know your part of the controversy how can one apologize for it? Attack the problem NOT the person. Threats only prove major points. Healing begins here.
How To Not Invalidate Someone's Feelings
Sometimes the problem isn't that you're unlovable. It's that you're looking for validation from people who were never capable of giving it. Your worth doesn't change based on who recognizes it. Save this reminder. โจ
Don't Rely on Others to Validate Your Feelings | Happily Imperfect










"Don't ever let people invalidate your emotions or experiences just because they haven't been in your shoes." by @missmisschelle Blog Post Link: http://www.missmisschelle.com/
Stop getting emotionally attached to people who are emotionally unavailable. Protect your peace, set boundaries, and choose yourself. ๐ค #EmotionallyUnavailable #SelfRespect #ProtectYourPeace #HealingQuotes #RelationshipQuotes #SelfWorth #LettingGo #DeepQuotes
How it felt to be with someone who invalidated everything you felt or said.
Invalidation can be to mock, ignore, tease, reject, judge, blame and minimize someone's feelings. #refugetraumacenter #invalidation #counseling
invalidate your roots forever// by Ignฤ Grikeviฤiลซtฤ, via Behance
Four Things A Narcissist Will Say To Invalidate You