Forest Bathing Brighton
Explore our outdoor retreat space in Sussex, just outside Brighton, and join us for a rejuvenating retreat set in over 100 acres of beautiful, family-owned land. Discover Our Exclusive Retreat Space Enjoy Yin Yoga, Sound Baths, Foraging, and Forest Bathing, with snacks and refreshments around the firepit on every retreat. Forest Bathing in Sussex Forest Bathing in Stanmer Park, Brighton is a simple, fun and engaging way of connecting more deeply with nature and with ourselves.
By wandering in the woodlands with curiosity, in a state of openness and being tuned into the environment, our nervous system starts to relax and we can feel more present and settled. Experience tranquility with a half-day of forest bathing and yoga near Brighton. Perfect for relaxation, mindfulness, and reconnecting with nature.
Return to nature in order to replenish both your mind and body during a half-day forest bathing and yoga experience in the woodlands surrounding Brighton. You won't have to worry about navigating as you walk through silent and secluded parts of the forest with your expert instructor, and followed by a yoga session that's perfectly suited to beginners. Immerse yourself in a rejuvenating half-day of forest bathing and yoga in Brighton's enchanting woodlands, led by an expert instructor and fostering a deep connection with nature.
Discover peace and calmness in Stanmer Park's beautiful woodlands and experience 'Shinrin Yoku' - also known as forest bathing. A unique antidote to the hustle and bustle of modern life. The walk begins at One Garden, one of Brighton's most beautiful natural spaces.
Discover peace and tranquillity in the beautiful woodlands of Brighton's nature reserve - Stanmer Park, and experience 'Shinrin Yoku'. Advanced Clinical Massage and Forest Therapy FLOWREST THERAPIES I'm Prisca, a Sports & Advanced Clinical Massage Therapist and certified Forest Bathing Guide based in Brighton. I offer bespoke treatments for injury recovery, chronic pain, and relaxation, using evidence-based techniques.
I also lead guided Forest Bathing walks to support sensory awareness, nature connection, and mental. Experience a peaceful half-day of forest bathing and beginner-friendly yoga in Brighton's scenic Stanmer Park, perfect for relaxation and reconnecting with nature. Get your tickets for Half-day Forest Bathing and Yoga in Brighton's Woodlands! Highlights 🌳 Discover the serenity of Shinrin Yoku in Brighton's enchanting woodlands.
🧘 ♂️ Unwind with beginner-friendly yoga in the heart of nature. 🚶 ♀️ Explore hidden forest trails with an expert guide. What's included?