How to Wash Running Shoes in a Laundry Machine: Safe & Effective Tips

Keeping your running shoes clean doesn’t have to be a challenge—washing them in the laundry machine can save time and effort when done properly, preserving their performance and comfort.

Washing running shoes in a washing machine requires careful preparation to protect both the shoes and your garment. Start by removing the insoles and laces, then place the shoes in a mesh laundry bag to prevent damage. Use a mild detergent designed for delicate fabrics, avoiding bleach or harsh chemicals. Select the gentle or delicate cycle, keeping the water temperature below 40°C to preserve materials. Run a short cycle, then air-dry the shoes away from direct heat to maintain shape and prevent stretching.

Before tossing in the machine, ensure all removable parts like laces and insoles are taken out. Use a soft brush to gently scrub dirt from the upper surface, focusing on high-wear areas. Avoid soaking shoes for extended periods, as moisture can damage rubber soles and mesh panels. For extra care, spot-clean stubborn stains with a damp cloth and mild soap before machine washing.

After the cycle, remove shoes promptly and reshape the midsole while damp to retain form. Air-dry in a well-ventilated area, never use a dryer or direct sunlight. Store clean shoes in breathable bags to prevent mildew. Regular machine washing every 3-4 uses keeps running shoes hygienic and extends their durability.

Washing running shoes in the laundry machine is a practical, time-saving method when done with care. By following these steps, you maintain shoe performance, reduce odor, and maximize their lifespan—keeping your gear ready for every run.

In this step-by-step guide to how to wash running shoes, we will discuss the best methods for cleaning and washing running shoes as well as what to avoid to keep them in the best shape possible for as long as possible. Cleaning sneakers and other soft-soled shoes in the washing machine is usually safe, but there are some things to consider before you toss your shoes in the wash to avoid expensive damage to your machine. Learn how to ensure your shoes and your washing machine will come out safely if you decide to clean your shoes in the washing machine.

Check the care label on your running shoes to see if you should hand-wash or machine-wash them. For hand-washing, scrub your shoes with a cleaning brush and soapy water. Pull out the laces and insoles to clean them separately.

For machine-washing, put your shoes in a delicates bag. Run a gentle cycle using cold water and mild laundry detergent. Stuff your shoes with old newspapers and leave.

We turned to our laundry experts for the safest way to wash shoes in a washing machine that will have them looking like new again. Looking to give your shoes a thorough wash? Learn how to properly clean shoes in your washer with our handy shoe laundry guide. You've successfully navigated the journey of washing running shoes in the washing machine.

Not only have you extended the life of your footwear, but you've also embraced a cost-effective and eco-friendly cleaning method. So, lace up those freshly washed shoes, hit your favorite trail or track, and enjoy the revitalized spring in your step. The quick answer is, yes, you can wash your running shoes with your clothes in the washing machine.

But there are a few things you should watch out for: Take the insoles out. Washing Running Shoes in Washing Machine: Running shoes with mesh and synthetic uppers can be washed following the guide above. Make sure to remove any electronics or removable accessories that may be inside the shoe.

Discover the ultimate guide to washing sneakers in a laundry machine for optimal cleaning results. Learn the crucial steps like removing dirt, untying laces, using a laundry bag, and choosing the right settings. Uncover tips for drying and post-wash care to maintain your sneakers' quality and longevity effectively.

Instead, it is safer to hand-wash them using a running shoe-specific soap. To thoroughly clean the shoes, remove the innersoles and laces and use an applicator for stubborn stains. Rinse the shoes with soap and water and dry them in fresh air, sunlight, or a warm room.