Gymnastics Elements List

Gymnastics skills you need to learn: the basics, skill progressions on each of the gymnastics events, and gymnastics skills you need for each level. This table of named elements has been compiled on the basis of available data and current knowledge, subject to the provision of more comprehensive information. The floor exercise showcases the widest array of moves in both men's and women's gymnastics.

Some highlights of the floor routine include: 1. Back handspring: a key tumbling move involving a backward flip into a handstand position, and then a forward flip back to your original standing position. Learn some back handspring drills in our guide here.

2. Front handspring: the same as a back. This is a set category.

It should only contain pages that are Gymnastics elements or lists of Gymnastics elements, as well as subcategories containing those things (themselves set categories). Topics about Gymnastics elements in general should be placed in relevant topic categories. The backward roll is used in combinations for many higher-level tumbling skills, making it an important element to learn.

Basic Aerobics Skills The basic gymnastics skills grow more sophisticated and difficult with body conditioning progress. They are the skills that define your routines, displaying power, strength, and flexibility manipulation. See the list of all artistic gymnastics skills used in competition in the current code of points of the FIG.

Including details about eponymous, images, numbers and apparatus. The complete list of skills found on DrillsAndSkills. List broken down by event.

A A skills - The lowest level moves in a gymnastic routine. For example a back handspring is an "A" level skill. Acro - Tumbling skill on the floor or balance beam.

Used most commonly when referring to a combination of dance requirements. Acrobatics - Elements of gymnastics that require control, balance, strength and flexibility. Examples include slower skills like a front walkover.

Explore our complete list of gymnastics moves for every apparatus-floor, bars, beam, rings, and more. Check it all out here! The document lists the names of gymnasts after whom various artistic gymnastics elements have been named, along with the country they represented and a description of the element.

Many elements involve skills performed on the uneven bars, such as different release moves, giant swings, and dismounts. The skills range from basic elements to highly complex skills incorporating multiple twists and.