3 Essential Chokes Every Grappler Needs

In this tutorial , Luis Reyes (@LuchaJiuJitsu) breaks down three high-percentage chokes that are essential for every skill level, from white belt to advanced competitor. Lock in the technique and ...

How to do the Rear Naked Choke in Jiu Jitsu | Jiu Jitsu Tutorial | BJJ Lessons Matt Arroyo Jiu Jitsu 326K subscribers 3.3K 76K views 1 year ago
BJJ Chokes

The complete guide to Brazilian Jiu Jitsu chokes and strangles. Master 18 essential submission techniques from every position—back control, mount, side control, guard, and front headlock.
Master the rear naked choke from basics to championship level. Complete guide: back control setup, hand fighting, finishing mechanics.

Essential Choking Submissions in Brazilian Jiu
In Brazilian Jiu-Jitsu ( BJJ ), chokes epitomize the culmination of technical skill, precision, and control over one's opponent. Demonstrating proficiency in chokes not only highlights a practitioner's capability to dominate in matches but also represents a highly effective means of securing victory, whether during rigorous training sessions or competitive events. Mastery of these techniques is ...
Blood chokes compress the opponent's carotid arteries on the side of their neck, which can result in loss of consciousness when held long enough. 7 Essential Chokes For BJJ According to John Danaher, submissions are the soul of Jiu-Jitsu, and the joint locks and stranglers are essential to your development as a grappler.

D'arce Choke For Beginners
Learn how to do the d'arce choke BJJ submission from side control in 5 easy steps. Includes a video with a picture of each step.
Discover the fundamental chokes in Brazilian Jiu-Jitsu ( BJJ ) with techniques and drilling tips.

BJJ Submissions Guide Chokes, Joint Locks & More
Learn every major BJJ submission — chokes , joint locks, and leg attacks. Covers rear naked choke , armbar, triangle, kimura, and 6 more. Written by Method Jiu-Jitsu Tulsa.








The anaconda choke is a very underutilized choke in BJJ , which is exactly the reason why you need to look into it. While people strive for guillotines and Darce chokes , and even the Kata Gatame (arm triangle), you can make the anaconda choke your best weapon and catch everyone with it. All it takes is a basic understanding of triangle chokes and avoiding the common pitfalls that make people ...