Gymnastics Requirements
Gymnastics Level 6: Level 6 is the entry level for optional competition. Optional levels are levels where each gymnast has a different routine, so they aren't judged on the specifics of the routine. They are instead judged based on the skills they perform and the overall level and performance of the routine.
Optional levels have routine requirements for each event, so when the coach or. The official USA Gymnastics (USAG) Women's Development Program outlines detailed skill requirements for each competitive level, from Levels 1 to 10. They are the Junior Olympic (JO) Program and the Xcel Program.
However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. To be categorised as a gymnast of a level and participate in the meet of that level, gymnasts must master certain skills and meet certain requirements. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely.
The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she. Master the USAG gymnastics levels from beginner to elite. Learn skill requirements, competition structures, and training commitments for each level in this 2024 guide.
Discover the updated 2025 Level 1 gymnastics requirements. See vault, bars, beam & floor skills, plus a free printable checklist and at. Discover gymnastics levels and skills required for NCAA competition at every division.
Find out where you fit in college gymnastics. This guide walks you through the different qualification paths in the USA Women's Gymnastics system, including the Development Program (DP), the Xcel track, the Hopes program, and the journey into elite and international competition. 1.
Women's Development Program (DP) The vast majority of U.S. gymnasts begin their journey in the Women's Development Program, a structured system divided. Ohio Women's USA Gymnastics state championships information for Compulsary Levels 2-5, Optional Levels 6-10 and Xcel includes, score requirements, fees, dates, locations and cometitive team guidelines.
In gymnastics, age is a pathway that determines when an athlete can compete, what level they're eligible for, and how they progress over time. From the first class to the Olympic stage, every stage in gymnastics has age guidelines in place to ensure safety, fairness, and developmental readiness.