Xcel Gymnastics Requirements
The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The program allows a wide choice in skills to meet requirements so selection may be based on an individual athlete.
This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same.
There's always a lot of talk about what []. 2025 Xcel Gold gymnastics requirements for vault, bars, beam & floor-plus safe at-home drills, recommended gear, and a free skills checklist. The XCEL program is national program that runs under the USAG regulations and coincides with the Junior Olympic gymnastics program.
Although the program coincides, it is an alternate program that is structured differently. Ohio Women's USA Gymnastics state championships information for Compulsary Levels 2-5, Optional Levels 6-10 and Xcel includes, score requirements, fees, dates, locations and cometitive team guidelines. The Xcel Program is about making gymnastics accessible and fun while still competitive.
From Bronze's simple rolls to Sapphire's high-level tumbling, the program creates a pathway for athletes who want to enjoy gymnastics on their own terms, without the strict, time. XCEL PROGRAM Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.
See the 2025 Xcel Bronze gymnastics requirements for vault, bars, beam & floor. Find details on Women's Artistic Gymnastics State Meet. Register now! Contact for inquiries.
Our Xcel Program levels are Silver, Gold, Platinum, and Diamond. Similar to "optional gymnastics," Xcel routines are unique to each gymnast and feature a handful of skill requirements.