Umbria (/ ˈʌmbriə / UM-bree-ə; Italian: [ˈumbrja]) is a region of central Italy. It includes Lake Trasimeno and Marmore Falls, and is crossed by the Tiber. It is the only landlocked region on the Apennine Peninsula.
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The capital is Perugia. The region has 851,954 inhabitants as of 2025. [2] The region is characterized by hills, mountains, thick forests, valleys and historical towns such as.
Umbria is often referred to as the «Green Heart of Italy due to its lush, verdant landscapes and rolling hills. The region is known for its picturesque countryside, dotted with vineyards, olive groves, and ancient hilltop towns. The nickname «Green Heart of Italy reflects Umbria's natural beauty and the sense of peace and tranquility that pervades the region.
Umbria Basics The Italian name for Umbria is exactly the same, though in Italian it's pronounced OOM bree ah. The demonym for people or things from Umbria is umbro (masculine singular), umbra (feminine singular), umbri (masculine plural), umbre (feminine plural). The capital of Umbria is Perugia.
Umbria is in central Italy and shares borders with Tuscany, Lazio, and Le Marche. There is one. This Region Next to Tuscany Is Known as the Green Heart of Italy-Here's How to Explore It Umbria is a lush, green, lesser.
Umbria, region, central Italy, including the provinces of Perugia and Terni. It lies roughly equidistant between Rome (south) and Florence (north). The modern region takes its name from the Umbria of Roman times.
The Roman emperor Augustus made Umbria (together with the district of Ager Gallicus). Landlocked Umbria, tucked between Lazio, Tuscany, and Le Marche, is often called "the green heart of Italy", and this is a genuinely fitting name for this bucolic region of valleys and green hills that cradle some of the most enchanting towns in Italy. Umbria is not exactly "off the map" for tourists, but it's far less visited than some of its neighboring regions, making it quieter.
Where is Umbria? Discover this central Italian region, learn about its location, and what makes Italy's 'Green Heart' a hidden gem. Visit Umbria: discover what to see among Perugia, Trasimeno Lake and Marmore Falls. Discover new travel destinations in Italy.
Umbria's nickname as the "Green Heart of Italy" is well-deserved. I've hiked through the Sibillini Mountains, marveling at wildflower meadows and rugged peaks. The Mount Subasio Natural Park near Assisi offers gentler trails with stunning views.
For a unique outdoor experience, I join truffle hunts in the forests around Norcia. Umbria, often referred to as the green heart of Italy, is a region located in central Italy known for its lush landscapes and rich culture. This nickname stems from the region's verdant rolling hills, vineyards, olive groves, and forests that dominate the scenery.