Ice Bath Queenstown

Experience the benefits of sauna and ice bath treatments in Queenstown. Relax in our infrared sauna or invigorate with our ice bath sessions for complete wellness. Perched above the Shotover River and just moments from Queenstown's vibrant heart, Onsen is more than a destination - it's a sanctuary.

Renowned for our idyllic cedar-lined hot pools with panoramic alpine views and our award-winning boutique day spa, Onsen redefines luxury wellness in Aotearoa. Discover a range of holistic wellness therapies at Nadi Wellness in Queenstown, from salt floats, infrared saunas to ice bath. Wellspace is the most unique outdoor sauna and wellness experience, set on the banks of the Kawarau River in Queenstown, New Zealand.

Our unique hydrotherapy process includes 15-minute rounds of steam-infused sauna and aromatherapy and a splash of cold water immersion, you are sure to feel alive! Enjoy the benefits of contract therapy with a 60 minute communal sauna and ice bath session in Queenstown. Book your Queenstown activities today with Everything New Zealand.

Recharge in Queenstown's Premium Communal Sauna & Ice Bath Experience Step into Queenstown's premium wellness hub at O-Studio Queenstown, located in the heart of Frankton. Our Communal Sauna and Ice Bath experience is designed to reset your body and mind through the power of contrast therapy - a proven method to boost circulation, reduce inflammation, and leave you feeling incredible. Sweat, plunge, repeat.

Thermae is Queenstown's first floating sauna and cold plunge experience, set on the waters of Lake Wakatipu. Immerse yourself in fire and ice, nature and nurture. Melt away stress and then take the ultimate icy plunge with O-Studio Queenstown's invigorating communal sauna and ice bath experience!

Nadi Queenstown Wellness Centre for yoga, massage, salt floats, infrared saunas, ice baths, holistic therapies, and yoga teacher trainings. O‑Studio Queenstown is a modern wellness space offering Infrared Saunas, Ice Baths, and Float Therapy - perfect for recovery, relaxation, and performance. Located in Frankton, it's the ideal après.