Health coaching for cognitive decline prevention and management | tips from the experts
Kenneth
Jul 30, 2026
Cognition in older adults improved in clinical trial using 45 and Up ...
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Findings from the Maintain Your Brain trial, published in Nature Medicine, showed that an internet-delivered coaching program that targeted physical activity, brain training, nutrition and mental health prevented cognitive decline in older adults at risk of dementia over a three-year period.
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Background Cumulative evidence suggests that adhering to brain‐healthy behaviors can decrease risk of cognitive decline and dementia. We previously demonstrated that a health coaching intervention, including weekly phone calls, facilitated adherence to lifestyle recommendations in older adults with mild cognitive impairment (MCI or mild dementia.
MyCOACH (COnnected Advice for Cognitive Health)
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Introduction Digital health interventions are cost-effective and easily accessible, but there is currently a lack of effective online options for dementia prevention especially for people at risk due to mild cognitive impairment (MCI) or subjective cognitive decline (SCD). Methods and analysis MyCOACH (COnnected Advice for Cognitive Health ) is a tailored online dementia risk reduction ...
The Maintain Your Brain internet-based coaching intervention was designed to prevent cognitive decline over 3 years.
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Online coaching to maintain your brain as you age
Researchers say those who underwent coaching "demonstrated the greatest benefit to date in a randomised control trial to prevent cognitive decline ".
Cognitive decline can lead to dementia, making improving cognition as you age key to prevention . An internet-delivered lifestyle intervention has resulted in significantly better cognition in older adults, a clinical trial has shown.
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Success in online lifestyle trial to improve cognition in older adults
Cognitive decline can lead to dementia, making improving cognition as you age key to prevention . A clinical trial has shown an internet-delivered lifestyle intervention has resulted in significantly better cognition in older adults.
The CogCoach Brain program will be a digitally delivered (online), evidence-based intervention aimed at preventing cognitive decline in older adults at risk of dementia. The program will include information about ways to improve brain health and reduce the risk of developing dementia as well as online meetings and support with health professionals to support this. This study wants to find out ...
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An online tailored coaching intervention, delivered over 3 years, improved global cognition, dementia risk, physical activity, nutrition and depression in older dementia-free community-dwelling ...
Major Australian study finds lifestyle changes can delay cognitive decline
An online program aimed at improving diet, exercise and other modifiable risk factors for dementia has resulted in better cognition in older adults, Australian research has found.
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