Dried Orange Nutrition Facts: Nutrient-Packed Chewable Delight

Dried oranges offer a concentrated burst of flavor and nutrition, making them a smart, portable snack for health-conscious individuals. Rich in essential vitamins and antioxidants, they deliver a wholesome alternative to processed treats.

A 100g serving of dried oranges provides approximately 300 calories, with 12g of dietary fiber that supports digestion and satiety. They are a rich source of vitamin C—offering over 200% of the daily recommended intake—along with potassium, folate, and phytochemicals. Natural antioxidants like beta-carotene and flavonoids help combat oxidative stress, supporting immune function and overall wellness.

Regular consumption of dried oranges may boost immunity due to high vitamin C content, aid in collagen production for skin health, and support heart health through fiber and potassium. The low glycemic index makes them suitable for balanced diets, while their natural sweetness satisfies cravings without refined sugars.

These chewy fruits are versatile—snack on them raw, blend into smoothies, or add to oatmeal and salads. For maximum nutrition, choose unsweetened varieties to avoid added sugars, and pair them with nuts or seeds for a balanced, energizing treat.

Dried oranges are more than a flavorful snack—they’re a nutrient-dense powerhouse supporting immunity, digestion, and overall wellness. Discover the true benefits of dried orange nutrition facts and make them a staple in your healthy lifestyle today.

Dried oranges offer a range of benefits, both nutritional and culinary. Here are some potential benefits: Rich in Vitamin C: Oranges, whether fresh or dried, are a good source of vitamin C, an antioxidant that supports the immune system, promotes skin health, and aids in the absorption of iron. Dietary Fiber: Dried oranges retain dietary fiber, which is important for digestive health.

Fiber. Nutrition facts label and information for Dried Oranges - Per 100 grams: 64.286 calories, 0.0g fat, 14.286g carbohydrate, 0.0g protein. Quick Answer Dried oranges can be a healthy addition to your diet when consumed in moderation.

They are high in vitamins, minerals, antioxidants and fiber. However, they are also high in natural sugars and calories, so portion control is important. Dried oranges make a great snack but should be balanced with other nutritious foods as part of an overall healthy diet.

Nutritional Content of. Organic dried oranges are an all natural treat. These dried orange slices are simply wonderful to snack on or to add to beverages such as tea.

They have an invigorating citrus taste and aroma. Packed with vitamin C and antioxidants, organic dried oranges are a healthy addition to your diet. They also make gorgeous, fragrant ornaments for decorating around the house during the holiday season.

One cup of Dried orange is around 28 grams and contains approximately 86.1 calories, 0.8 grams of protein, 0.2 grams of fat, and 21.8 grams of carbohydrates. Dried Orange is a vibrant and tangy snack made from fresh oranges, expertly dehydrated to preserve their natural sweetness and zesty flavor. Originating from various sun-soaked regions, this delightful treat adds a burst of citrus to both.

Tips Dried Orange Peel has 525 Calories and 5.00 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Nutrients There are six calories in one tbsp., or 6g, of dried orange peel, according to LIVESTRONG.COM's MyPlate. It has zero fat or sodium, 13mg of potassium, 1.5g of carbohydrates, 0.6g of dietary fiber and.09g of protein.

Sunshine in a slice! Our sun-dried oranges offer a burst of citrusy goodness and a satisfying chew. Packed with Vitamin C and concentrated flavor, they're a delicious and healthy way to add a zing to your day. Nutritional Facts (Per 10 Grams): Calories: 60 (approx.) Sugar: 6g (mostly natural sugars) Fiber: 1g Vitamin C.

The amount of calories, carbs, fat, and protein values for 1 Pcs Of Torn & Glasser No Sugar Added Dried Orange Slices. Nutrition Facts for Simply Balanced - Dried Mandarin Oranges Sweetened - View calories, protein, carbs, fats, vitamins, minerals, and more. Wondering, 'Is dried orange good for you?' Discover the surprising health benefits, nutritional value, and how to enjoy this vibrant, healthy snack in your diet.