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style=\"font-size:18px;\"><strong>Try an <u>In-Person</u> yoga class at our central&nbsp;and convenient location near the <em>Foothills Medical Centre</em> and the</strong>​​&nbsp;<strong><em>University of Calgary.</em><br>​<br>We're also <u>Online</u> and can be with you <em>anywhere</em>, so​ invite your <em>out-of-town</em> friends &amp; family!</strong></span><br><br></div><div><span style=\"font-size:22px;\"><strong></strong></span><span style=\"font-size:22px;\"><strong></strong></span><span style=\"font-size:18px;\"><strong>__________________________________</strong></span><br></div><div><br></div><div><br></div><div><span style=\"font-size:20px;\"><strong style=\"font-size: 18px; background-color: initial; letter-spacing: 0px;\">Iyengar Yoga is the most practiced form of yoga in the world.&nbsp;<span style=\"color:#e21c1c;\">❤&nbsp;</span></strong></span></div><div><div><span style=\"font-size:18px;\"><strong><em>\"Feel and understand why!\"</em></strong></span><br></div><div><br></div><div><strong><span style=\"font-size:22px;\"><em></em></span></strong><br><strong><span style=\"font-size:22px;\"></span></strong><strong><span style=\"font-size:18px;\"></span></strong><strong><span style=\"font-size:20px;\">WISE WORDS from B.K.S. Iyengar&nbsp;<span style=\"color:#ee4c07;\"><span style=\"color:#ee6207;\"></span></span></span></strong><br><span style=\"font-size:18px;\"><em><strong></strong></em></span><span style=\"font-size:18px;\"><em><strong></strong></em></span><span style=\"font-size:18px;\"><em><strong></strong></em></span><span style=\"font-size:16px;\"><em><strong>\"The whole thrust of yogic inquiry has...been to examine the nature of being, with a view to respond to the stresses of life without so many tremors and troubles.”&nbsp;</strong></em></span><br></div><div><br></div></div><div><span style=\"font-size:22px;\"><strong></strong></span><span style=\"font-size:18px;\"><strong>__________________________________</strong></span><br></div><div><span style=\"font-size:22px;\"><strong></strong></span><br></div><div><br></div><div><span style=\"font-size:22px;\"></span><span style=\"font-size:22px;\"><strong>NEW to&nbsp;<em>Your Yoga Clearly</em>&nbsp;?​​</strong></span><br><span style=\"color:#eb1616;\"><strong><span style=\"font-size:22px;\">Join a FREE class ❤</span></strong><br><br></span><strong><span style=\"font-size:18px;\"><span style=\"color:#e91919;\">IN-PERSON </span>at&nbsp;Parkdale United Church&nbsp;<br><span style=\"color:#e91919;\">ONLINE</span> via ZOOM (Live &amp; Recorded)</span></strong><br><br><font color=\"#f11d1d\"><span style=\"font-size: 18px;\"><b>Classes are 1.5-hours.&nbsp;</b></span></font><span style=\"color:#eb1b1b;\"><span style=\"font-size:18px;\"><strong>All-Levels are welcome.</strong></span></span><br></div><div><span style=\"font-size:18px;\"><strong></strong></span><span style=\"font-size:18px;\"><strong>Individual modifications and alternate postures </strong>provided for both beginners and experienced yoga practitioners.<strong></strong></span><br></div><div><span style=\"font-size:18px;\"><strong></strong></span><br></div><div><span style=\"font-size:18px;\"><strong>🚩<span style=\"color:#e91919;\">Please&nbsp;RSVP to&nbsp;cynthia.yoga@telus.net</span>&nbsp;and<br>simply&nbsp;bring your yoga mat to class.</strong>&nbsp;All other props will be provided for you.<strong></strong></span><br><span style=\"font-size:22px;\"><strong></strong></span><strong><span style=\"font-size:22px;\"></span></strong><span style=\"font-size:22px;\"><strong style=\"background-color: initial; letter-spacing: 0px; font-size: 18px;\"><u></u></strong></span><span style=\"font-size:22px;\"><strong style=\"background-color: initial; letter-spacing: 0px; font-size: 18px;\"></strong></span><br></div><div><br><em><span style=\"font-size:16px;\"><strong>\"I’m loving the classes!&nbsp;</strong>This is the <strong>first time I’ve really tried yoga</strong> and <strong>my body and mind feel great</strong>…it has <strong>exceeded my expectations!\"</strong>&nbsp; &nbsp; &nbsp;&nbsp;</span></em><span style=\"font-size:16px;\">M.V.</span><em><span style=\"font-size:16px;\">&nbsp;</span></em><br><br></div><div><div><span style=\"font-size:18px;\"><strong style=\"background-color: initial; letter-spacing: 0px; font-size: 18px;\"><em>__________________________________</em></strong></span><br></div><div><span style=\"font-size:18px;\"><strong style=\"background-color: initial; letter-spacing: 0px; font-size: 18px;\"><em></em></strong></span><br></div><div><br></div><div><span style=\"font-size:22px;\"><span style=\"color:#eb1616;\"><strong>Live outside of Calgary?&nbsp;Or busy travelling?</strong></span></span><br></div><div><span style=\"font-size:22px;\"><span style=\"color:#eb1616;\"><strong>Simply prefer to practice from home?</strong></span></span><br></div><div><span style=\"font-size:20px;\"></span><span style=\"font-size:22px;\"><strong style=\"background-color: initial; letter-spacing: 0px; font-size: 18px;\"></strong><em><strong style=\"background-color: initial; letter-spacing: 0px; font-size: 18px;\"><br></strong></em></span><span style=\"font-size:18px;\"><strong>No worries, give our Online options a try</strong> </span><br></div><div><span style=\"font-size:18px;\"><strong>(Live Streaming &amp; Recorded).</strong></span><br></div><div><span style=\"font-size:18px;\"><strong></strong><br></span></div><div><span style=\"font-size:18px;\"><strong>See how easy it&nbsp;is!</strong> <br></span></div><div><span style=\"font-size:18px;\">Join us on your computer, tablet or phone via Zoom.&nbsp;<br></span></div><div><span style=\"font-size:18px;\"><br></span></div><div><span style=\"font-size:18px;\"><strong>We'll help you get set-up</strong>&nbsp;at home&nbsp;and work out any technical glitches&nbsp;along the way.&nbsp;​<br></span></div><div><span style=\"font-size:18px;\"><strong></strong><br></span></div><div><span style=\"font-size:18px;\"><em><strong>No yoga props?</strong></em>&nbsp;No worries, learn how to <strong>use&nbsp;household items</strong>&nbsp;as yoga props.&nbsp;</span></div><div><span style=\"font-size:16px;\"></span><br></div><div><span style=\"font-size:16px;\"></span><span style=\"font-size:16px;\"></span><span style=\"font-size:16px;\"></span><br></div></div><div><div><strong>____________________________________________</strong><br></div><div><br></div><div><span style=\"font-size:18px;\"><strong></strong></span><br></div><div><strong><span style=\"font-size:20px;\"><em>Thank you!</em><span style=\"color:#e12424;\">&nbsp;❤</span></span></strong><br></div><div><strong><span style=\"font-size:20px;\">Some Kind Notes:</span></strong><br></div><div><br></div><div>​<br><span style=\"font-size:18px;\"><em>\"Thanks for a&nbsp;<strong>great class tonight,</strong> Cynthia!...I really&nbsp;<strong>appreciate the time and energy that you have put into keeping yoga alive for us all!&nbsp;</strong> It has been&nbsp;a <strong>Godsend during this bizarre year!&nbsp;&nbsp;I love my little home yoga nook and am really getting into a more regular home practice.</strong>...will wonders never cease!\"</em>&nbsp; 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