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class=\"theme-text-color-0-4\"></span><div><strong><span style=\"font-size:16px;\"><span class=\"theme-text-color-0-4\">Protect Yourself and Your Family This Flu Season</span></span></strong></div><div><strong><span style=\"font-size:16px;\"><span class=\"theme-text-color-0-4\"></span></span></strong><br></div><div><span class=\"theme-text-color-0-4\">Influenza (the flu) is a contagious respiratory illness that circulates primarily during the fall and winter months. Although anyone can get the flu, it can cause more serious illness and complications in young children, older adults, pregnant individuals and people with certain underlying medical conditions.</span></div><div><span class=\"theme-text-color-0-4\"></span><br></div><div><span class=\"theme-text-color-0-4\">The annual flu vaccine is the best way to help protect yourself and those around you from serious complications of influenza.</span></div><div><span class=\"theme-text-color-0-4\"></span><br></div><div><span style=\"font-size:16px;\"><strong><span class=\"theme-text-color-0-4\">Flu Vaccine Information</span></strong></span></div><div><span style=\"font-size:16px;\"><strong><span class=\"theme-text-color-0-4\"></span></strong></span><span class=\"theme-text-color-0-4\">The Ontario government offers the influenza vaccine free of charge to everyone aged 6 months and older who lives, works or attends school in Ontario. </span><span class=\"theme-text-color-0-4\"></span><br></div><div><span class=\"theme-text-color-0-4\"></span><br></div><div><span style=\"font-size:16px;\"><strong><span class=\"theme-text-color-0-4\">What You Need To Know</span></strong></span></div><div><span class=\"theme-text-color-0-4\"></span><span class=\"theme-text-color-0-4\"></span></div><div><span class=\"theme-text-color-0-4\">It takes approximately two weeks after vaccination to develop full protection.</span></div><div><span class=\"theme-text-color-0-4\">Annual vaccination is recommended, even if you received a flu shot last year, as influenza viruses change from season to season.</span></div><div><span class=\"theme-text-color-0-4\"></span><br></div><div><span style=\"font-size:16px;\"><strong><span class=\"theme-text-color-0-4\">Who Should Get the Flu Shot?</span></strong></span></div><div><span class=\"theme-text-color-0-4\">The flu vaccine is recommended for everyone aged 6 months and older, particularly:</span><br></div><ul><li><span class=\"theme-text-color-0-4\">* Adults aged 65 and older.</span></li><li><span class=\"theme-text-color-0-4\">* Children aged 6 months to 4 years.</span></li><li><span class=\"theme-text-color-0-4\">* Pregnant individuals.</span></li><li><span class=\"theme-text-color-0-4\">* People with chronic medical conditions, including heart disease, lung disease, diabetes or conditions that weaken the immune system.</span></li><li><span class=\"theme-text-color-0-4\">* Residents of long-term care homes and other congregate living settings.</span></li><li><span class=\"theme-text-color-0-4\">* Health-care workers and caregivers.</span></li><li><span class=\"theme-text-color-0-4\">* Individuals who live with or care for someone at higher risk of complications.</span></li><li><span class=\"theme-text-color-0-4\"></span><br></li></ul><div><strong><span class=\"theme-text-color-0-4\">Where Can You Get Your Flu Shot?</span></strong></div><div><span class=\"theme-text-color-0-4\">Flu vaccines are available through:</span></div><ul><li><span class=\"theme-text-color-0-4\">* Participating pharmacies (for individuals aged 2 years and older).</span></li><li class=\"theme-text-color-4-1\"><span class=\"theme-text-color-0-4\">* Guelph Public Health:&nbsp;</span><span class=\"theme-text-color-0-4\">book an appointment with Guelph Public Health is online at </span><span style=\"color:#0f3bec;\"><u><a href=\"https://wdghealth.inputhealth.com/ebooking#new\" data-attached-link=\"{&quot;type&quot;:&quot;Web&quot;,&quot;url&quot;:&quot;https://wdghealth.inputhealth.com/ebooking#new&quot;,&quot;title&quot;:&quot;https://wdghealth.inputhealth.com/ebooking#new&quot;}\" class=\"wz-link\">wdgpublichealth.ca/appointments</a></u></span><span class=\"theme-text-color-0-4\">.</span><br><span class=\"theme-text-color-0-4\"></span></li><li><span class=\"theme-text-color-0-4\">* Your family doctor or nurse practitioner. (Limited)</span><span class=\"theme-text-color-0-4\"></span></li><li></li></ul><div><span style=\"font-size:16px;\"><strong><span class=\"theme-text-color-0-4\">Common Symptoms of Influenza</span></strong></span></div><ul><li><span class=\"theme-text-color-0-4\">* Flu symptoms can develop suddenly and may include:</span></li><li><span class=\"theme-text-color-0-4\">* Fever and chills.</span></li><li><span class=\"theme-text-color-0-4\">* Cough and sore throat.</span></li><li><span class=\"theme-text-color-0-4\">* Runny or stuffy nose.</span></li><li><span class=\"theme-text-color-0-4\">* Headache.</span></li><li><span class=\"theme-text-color-0-4\">* Muscle aches and body pain.</span></li><li><span class=\"theme-text-color-0-4\">* Extreme tiredness or fatigue.</span></li><li><span class=\"theme-text-color-0-4\">* Occasionally, vomiting and diarrhea, particularly in children.</span></li><li><span class=\"theme-text-color-0-4\"></span><br></li></ul><div><span class=\"theme-text-color-0-4\">Symptoms can range from mild to severe. Most people recover within several days to two weeks, although fatigue and cough may last longer.</span></div><div><span class=\"theme-text-color-0-4\"></span><br></div><div><span style=\"font-size:16px;\"><strong><span class=\"theme-text-color-0-4\">How to Help Prevent the Spread of Flu</span></strong></span></div><div><span class=\"theme-text-color-0-4\">In addition to getting your annual flu vaccine, you can help reduce the spread of influenza by:</span></div><div><span class=\"theme-text-color-0-4\"></span><br></div><ul><li><span class=\"theme-text-color-0-4\">* Washing your hands frequently with soap and water.</span></li><li><span class=\"theme-text-color-0-4\">* Covering your mouth and nose when coughing or sneezing.</span></li><li><span class=\"theme-text-color-0-4\">* Avoiding touching your eyes, nose and mouth.</span></li><li><span class=\"theme-text-color-0-4\">* Staying home when you are feeling unwell.</span></li><li><span class=\"theme-text-color-0-4\">* Cleaning frequently touched surfaces.</span></li><li><span class=\"theme-text-color-0-4\">* Considering wearing a well-fitting mask in crowded indoor settings, particularly during periods of increased respiratory illness activity.</span></li><li><span class=\"theme-text-color-0-4\"></span><br></li></ul><div><span style=\"font-size:16px;\"><strong><span class=\"theme-text-color-0-4\">When Should You Seek Medical Attention?</span></strong></span></div><div><span class=\"theme-text-color-0-4\">Contact your health-care provider if you are experiencing symptoms and are concerned, particularly if you are at increased risk of complications.</span></div><div><span class=\"theme-text-color-0-4\"></span><br></div><div><span class=\"theme-text-color-0-4\">Seek urgent medical attention if you experience difficulty breathing, chest pain, severe dehydration, confusion or a significant worsening of symptoms.</span></div><div><br></div><div><em><strong><span class=\"theme-text-color-0-4\">Let's work together to keep our families and community healthy this flu season!</span></strong></em></div><span class=\"theme-text-color-0-4\"></span><span class=\"theme-text-color-0-4\"></span>","verticalAlignment":"top"},"metaData":{"position":{"left":-474,"top":368},"size":{"width":924,"height":1075}}}]}],"offset":{"left":231,"top":64}}],"connections":{"targetConnections":{},"sourceConnections":{}},"customStatesProperties":{},"pageId":"id1646680927639","version":17.004,"id":"id1793643192203","relativePoint":{"left":231,"top":64}}