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All classes Central Time zone.

Monday - Pilates with Pam - 9:00 am

Tuesday - Pilates with Pam - 5:00 pm 

Wednesday - Pilates with Pam - 9:00 am
​​​
Friday - Yoga - 9:00 am

Saturday - Pilates with Pam - 9:00 am
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Here Are Recordings of Various Previous Pilates Classes
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Pilates Classes 
2026 Recordings (For 2026, green titles are actual
links to access the recordings. Please click on title.)

Pilates with Heidi August 11

Pilates with Heidi July 1

Pilates with Heidi April 11

Pilates with Heidi January 20

Pilates with Pam January 6

2025 Recordings (With Pam, unless noted. Please click on full green URL link.)

November 25, 2025
ttps://us02web.zoom.us/rec/share/gCB1DvL84H0X7jwkwTDBpv45uW0u5FzpHql4BmbkuMPZqQYmeABeW2CBTtvMHgty.XvCuhsQfs8oxXFSC?startTime=1764111519000

November 12, 2025 https://us02web.zoom.us/rec/share/H0b57_7ERSywa9UlOWVMdE__SS2sbWnbQUagcFI5z_ldVulTwR3BXuI6bVPrK_pu.PcU1y1AOm6flikW0?startTime=1762959664000

Earlier Recordings

June 26, 2024
https://us02web.zoom.us/rec/share/Rk9cVm7HLid6L4DUCA-uNPkxlphxu7yrkABhC1jUD9VTLCv5kfmCKLHQiSnUlemJ.vlcSO7aPJnZV4kvj?startTime=1719410522000

June 4, 2024
Pilates with Heidi
https://us02web.zoom.us/rec/share/2JoPGV3auhN6pgSRQLCrnPJIIbhOKfRIEnMQbAyyEdsP-48nOPMdhebjeoCsV9Y2.eEaSL3LFCORulhcv?startTime=1717538432000

May 15, 2024
https://us02web.zoom.us/rec/share/yXPp0LZh38GTTVtoXQyDN40DEY_vXYUZ72RtslYVnkKyGtfKBtnSq8uQu8UeQPtE.qQX2aJlNEe18D2GA?startTime=1715781802000

May 14, 2024
Pilates with Heidi
https://us02web.zoom.us/rec/share/lMUTx8JosXMSSxlRpc4231KluGwaeaIqSbzU48gp1g19meKMNzC4hmPQMi9GpEv7.eltWv-3wLtS_Obo6?startTime=1715724056000

April 24, 2024
https://us02web.zoom.us/rec/share/lzlVWulvkydhWGwTZ3TAsfELi04F0hCwXxa34ZJLNUedJE2Dc1j-jpRWLoIuYoPU._6l6zivUTmEMosPX?startTime=1713967277000

April 10, 2024
https://us02web.zoom.us/rec/share/QavF8Rc4Njl8rU2SpPk8jcfcHCb2mk4JzZR3xWBQawm823zQ_8Ve6y5ztDj-DKQx.7oowhArhTwiwFIF4?startTime=1712757706000

March 27, 2024
https://us02web.zoom.us/rec/share/dzb8xbT7Q9yHOlo0LvHffynus26c_Lz_jP3sj9n9Y8zq10bn0kwCF1hp4QVi_7tX.NcGYBSyim4SVrv6e?startTime=1711548067000

March 20, 2024
https://us02web.zoom.us/rec/share/AIja0MeH6PUyBmZIGgza_wJE-rbUkKyImb6Ban9XQ8hhouL-Vn79vcJ9s0KhFlWK.BI5XD2UySVpdMOpZ?startTime=1710943247000

Februrary 24, 2024
https://us02web.zoom.us/rec/share/2jBekf3SGXdtEyjX54rVRNwXX2r4yJ7jC99b9MIsmk3lq5fTrbdo-8704zJkxLpT.2SNlPK7qna0fGzvZ?startTime=1708786935000

February 14, 2024
https://us02web.zoom.us/rec/share/aBueoCxknWH8ABnz9piy3EyBKTXXhSFBgHzJkebVfzXQ1ti1eNqh_vi_unvZ-Rxq.haJhRioWtG_Q9AEH?startTime=1707922852000

February 7, 2024
https://us02web.zoom.us/rec/share/4J7DK0d358RjAyYpuICeCzpOnKNBLAep8ObGC_FDiZall9bJw4UEEeReAwNgdaA.DXJbZaP_J82H3Q_K?startTime=1707318152000

January 31, 2024
https://us02web.zoom.us/rec/share/R97bAhtsQqABcAJTeqha_dRWS7viFbUq7kSboNj8oWEXZWN25JqChY3yvPR3vbke.gwiBH89RCzsyG5I-?startTime=1706713375000

January 24, 2024
https://us02web.zoom.us/rec/share/wn0Ib393Z_6Ly95p2rE1mQW25dvKOridwQk9SeDMWIF1dhasUAKkpE5Wpx4Vi8id.gw5KhPDTw1BDMdLF?startTime=1706108489000

December 2, 2023 (Pam with Heidi)
https://us02web.zoom.us/rec/share/8bx4w47nplB0P9yLKjwi1lTgfN9gKzUTnJwGR0c8Zb388jBZks3IHwUmD57hVqM.mDVWBNdErVVFdORr?startTime=1701529378000

Nov. 13, 2023
https://us02web.zoom.us/rec/share/PCnpgoLw5t5p9K-4hJczobOVSYGMupo36rAArBvfGkFpBuEwIZOBA3jeK5vvLs0n._HvScTD0isgp0yym?startTime=1699887742000

Nov. 1, 2023
https://us02web.zoom.us/rec/share/WwC5x-us_rMuYZrfwqXwkbhokQtbAfu2VujveS3PBTf2JyIdNpOIkQuC5Sy-U7Se.AnXQKQnu1y06i9w4?startTime=1698847270000

October 23, 2023
https://us02web.zoom.us/rec/share/sc_NT1ga9Nvk5iV5bGCapPGav6QFEIr_bCT1uASUcMTOOby7d2UkTIBOJYKtWOk.qERQGg8iaeWJ-z5a?startTime=1698069682000

October 2, 2023
https://us02web.zoom.us/rec/share/cGvz5i9joLXI5vKf-YQwLbc8TIWjIdgC3oLSvKFIiIerEdqUmWq2lLrcoKZ1nR4B.P6ORkN2xCMth3G6O?startTime=1696255284000

September 25, 2023
https://us02web.zoom.us/rec/share/jSpMa0rPoq4rxcQWhzShzN7ZeylslwJWUDAiot-xDmcXLxDxPYm3UaTgAKlX_R_D.dq1COKYBMRSjnZUo?startTime=1695650473000

September 18, 2023
https://us02web.zoom.us/rec/share/3gfqmsRdlX6BjHZxMAUoGGW5GL4DWBwD3jRqhiGAj1Gf4wHuOoRqxOZ5KmZDuRpD.nr_-1aaBox0B3rWq?startTime=1695045674000

August 28, 2023
https://us02web.zoom.us/rec/share/o99Qr2KtSuRuOt8r-JKwCEP_OGMlIv5hH0BrmdnpvzWurux2CAR9s2U7fITmrec2.arh1aZJ7_4rQ9Wmz?startTime=1693231406000

August 7, 2023
https://us02web.zoom.us/rec/share/CZbHVJtTzo2kNhXUQVhWdzu9wGoOz10lJ4ibMUEJFioKAA7koyzsxu5QFY_ZLw2l.Pjv7KgOcDkGZPgTw?startTime=1691416878000

July 31, 2023
https://us02web.zoom.us/rec/share/F4BCz9fCcxL8lMEbvKC004ZahkWT_gVmLn2FUZjJWOM59Jcf7bYn6QiA6Ie9GZpK.byGwzoGFztAU5FeB?startTime=1690812308000

July 24, 2023
https://us02web.zoom.us/rec/share/3C_nrExL4WwG2GAZcp5PW9q3Ong149NNpdzXjaaWaScfp3Gx1tlJXJSxis-E4k4.ozSHlLlxmiMzqR-p?startTime=1690207679000

July 17, 2023
https://us02web.zoom.us/rec/share/uEhUu2D9-CXXaIz95QDC43iYw1i3_kF5L9NPSGA5aqljWzJfqLdl_7x7kOKVRbhS.NXd6LtCGtTikeMkA?startTime=1689602562000

July 5, 2023
https://us02web.zoom.us/rec/share/o1IhqFdpBpgnZhOzY88wUbe_Y6xXEJE_a3QQMA4crShh4dpojDzg9rYRVDKUE6i9.3A0j7svHpvab2E3q?startTime=1688565919000

June 28, 2023
https://us02web.zoom.us/rec/share/vussFq5y3LofzonMGJw_busL2ER55YnffT2eqQVrLvQqrKSUSEZOa28-p1v2yuqt.lx8Jfv1WU22Ms-aR?startTime=1687960873000

June 26, 2023
https://us02web.zoom.us/rec/share/CkTgeiPpw8UUA66noZckXMwA0l0oVBPvANvEb_5QkH4dttN9jetCl6ydXvpykUhK.E2yPXo4kABa09APw?startTime=1687788107000

June 21, 2023
https://us02web.zoom.us/rec/share/KbfJdfeV6T4VKnoodSxn-1RWgX9EPDuiLVG2Fyk_Y_8A1pcIpJrm_m-0eo1Nwuk.aZzSMQIbXyQ_SBEs?startTime=1687356223000

June 19, 2023
https://us02web.zoom.us/rec/share/Laogeaoy0mdybFA8gkeSX_esrXKX9_N60JJTT9mlDL06fFAW7qQND_JzOIlxfo6F.wj4VuNcXRgCd0eu4?startTime=1687183416000

June 14, 2023
https://us02web.zoom.us/rec/share/FFqFEKu43dUf8Yt-Mu9Rn7ceI6wF1X4ptG7if1jzV5ksn4FERQP5oTcc---gjXrF.B30Jq0j8lqB2k5AJ?startTime=1686751364000

Jun 12, 2023
https://us02web.zoom.us/rec/share/XC4Bb83_HvROZcIOcbde4TbmfFrs2V1NIpzkMPDYG7CTnpC6uCqKQ1-rgRn0EA1L.DllAubj6uPJUpp7B?startTime=1686578503000

June 7, 2023
https://us02web.zoom.us/rec/share/THQB9bD7ni-HMpE85Vtpi4CD84sFzYePKk6XRBNXVpTPP9ZAPprftwdE_aYUM69K.1dHXFXzvgAZ3910B?startTime=1686146556000

June 5, 2023
https://us02web.zoom.us/rec/share/muZKmPxlTKLesQw2eTqxV6Q2X1bU3DKtPAex4nZMb58dZkaZ7QwyDp-NTv75PJOE.n2k8c-u9l5tkPyS8?startTime=1685973785000

June 3, 2023
https://us02web.zoom.us/rec/share/DUGaEr2KatVHANeDPUHhtc1b2pWDTWhLKCDbMAnLMVLNlPdWbJi0kIhcLpddl8x1.Fqg0dDnDChIrRTZb?startTime=1685800968000

May 31, 2023
https://us02web.zoom.us/rec/share/N2YPqAJfoXSoFETuvyq780LHfzyinetElQ5TG_QZtn5adTfw-HA-PfVo8BXl7jJ1.hRFzXsEHmuSxk8HU?startTime=1685541777000

May 24, 2023
https://us02web.zoom.us/rec/share/13wzlOjNDU05zozfRhBEeS0oT8iOZ_Ud8v2uPV5HSfiKXafm4hZOrrMPsIEKvR_3.-VEVSl-iJeazXq25?startTime=1684936925000

May 22, 2023
https://us02web.zoom.us/rec/share/RBm-wwuQ_YsOLTIcjb1l5GWuiX7slX9VO6u9h-DsxlqsOats9wcc5vYhGZLSkJkJ.AKB21l1P8WuolzB6?startTime=1684764105000

May 17, 2023
https://us02web.zoom.us/rec/share/M1k0VdK9bKaGfxpepXBUOzT0nIbqRG89lDG18kkZQu3E5KhXICDdo7pBm1aPi74Z.NV9pLjodvneygnZI?startTime=1684332237000

May 15, 2023 (Pilates with Oscar the Yorkie)
https://us02web.zoom.us/rec/share/nZHbJXXziZ5puTPGSgEno4NkvEhxq2WTYs-YyEYzwOinhZtb8NWs7P-A7wLwpbiS.s3eUa51bKlyzTje_?startTime=1684159433000

May 10 2023
https://us02web.zoom.us/rec/share/Ui1YDayMKKhV4QFUlz9FAbe4dz2TIVARSJ-k4x6u6rwNt27MliZ9u0kkMBJTnd3-.K6HEKDoDDAV3a4vX?startTime=1683727389000

​Additional Pilates With Heidi

September 3, 2022
Pilates with Heidi
https://us02web.zoom.us/rec/share/K48ZQBJn_UV6aeEAWPsAq35BGIXU-68wjrGO204vK0YhRho6XEqMrwdns8HwRvXA.U98lhPDVtsBG_zvF?startTime=1662213651000

July 5, 2022
Pilates with Heidi
https://us02web.zoom.us/rec/share/KdYXJYx3OOB8kGlPO-bKY-PzVP4f9P-YDrY2UsQCb9g2iVe1EBzpC6jtAbvR57dh.FRdqK6p_42o2Fui-?startTime=1657058587000

February 19, 2022
Pilates with Heidi
https://us02web.zoom.us/rec/share/tqZvX6VYl6szSz6p3m0uxBgHE2t_U3E6QE7Tu-YRdoV8BlEgUPiFmpcufFFaeQEb.PgIo67zZOLL4rwRR?startTime=1645282746000​

October 11, 2021
Pilates with Heidi
https://us02web.zoom.us/rec/share/NtK_qkiqtRlDAuXaB37zphLKkb1tgGOmg3IwElq0IyM0F0JAtKBF9AhWb5V5P7jL.6toy2yh63n76gq-g?startTime=1633949998000
​
August 23, 2021
Pilates with Heidi (40 minutes focused on abs and strength)
https://us02web.zoom.us/rec/share/DXsUsUUj-nfB6IExS5yzYbbqAoBAysvwdBPPj9Q7zsXoupvUGL7O-_k-iBNKtMWg.3cnS8_M8XKkfb4yo?startTime=1629716474000

August 9, 2021
Pilates with Heidi (6 am - 30 min class)
https://us02web.zoom.us/rec/share/_ZNW81_TrCGComjJ9jNOtTEz8nmKrRBtbCK2mqySJSe8YSzBe8LQqHWH7p24FGjR.BysS-ifBJD_3AnEI?startTime=1628506922000​

July 3, 2021
Pilates with Heidi (focused on stretching and protecting lower back)
https://us02web.zoom.us/rec/share/-LuSPm6i0QjzPPNNRBD1CoM-o5dwYPUF42lrPo1S7OzhtbbNCqBsU9tV-002acjb.srR4aCr2M1quy6uk?startTime=1625320787000

​
And Pilates With Nicole

March 19, 2022
Pilates with Nicole
https://us02web.zoom.us/rec/share/cs3ivh6RUb_80H91pvnVVllTDGhyacpeKcSghCdq3Ks21NmCz4UOztiDwc47CW0.4QharLrLL4FR0VU7?startTime=1647698778000

November 13, 2021
Pilates with Nicole
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Zoom Link
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https://us02web.zoom.us/j/3807078241

Meeting ID: 380 707 8241
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Below Are Recording of Previous Yoga Classes

​Yoga with Dustin
https://us02web.zoom.us/rec/share/3I_1TXiyzJkB4RP81LmHHzjAr7QCU5NrfVHh04YOALbWNEt3a-yav18Ja1XGnd3A.eFJYdHtL0c9OgC2z?startTime=1720792826000

Yoga with Dustin
https://us02web.zoom.us/rec/share/G_XQH1s3C8D6wmRZbWPIDmt18jaoMAxweTYNRxy2O67FFiPKfiQS84J2r1ibVbty.5yJU3PlFsWXtLBh1?startTime=1719583351000

Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/tcnM8JP4iu3tVMkvnEteScqByCrIfOzUrtd3MfjEe6G3-LKQjHTjuJM6sMlMZpDy.9gyg4oQbfpPN9v3M?startTime=1718978339000

Yoga with Dustin
https://us02web.zoom.us/rec/share/FOEOEwa8dS39U3JEKZdWk9gPYvb6VcLmU7q1W1HtfwojXLnWWFzfiWFsNWrlMnYy.ZFiTf7WjtdJvCMUN?startTime=1718373510000

Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/f7XdGlQFxZ--eIyOnljCzWN8o-KYCh5joFOO3nva09PQHH26FQFRhSOaPgCZKkWS.61f7_4vZ0LP4-fqa?startTime=1716559335000

Yoga with Dustin
https://us02web.zoom.us/rec/share/InjVQdmwJTq8jKM6pj-lSGvr4a4ti7g31soLea5o6GleaX_u2XljXkTAVvgvGIBB.RIVJsUPMU38cLe4z?startTime=1713535235000

Yoga with Dustin
https://us02web.zoom.us/rec/share/R-ULZBGsBy4Gt0g_zkKeaxEJz2Bx5XSGcFgaK56kuQBuyM051MLk5lH81DlVrMc.vBgZsWgb0IIHASFs?startTime=1712930416000

Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/C0KFnVY5i_wBn1hK3kIFAJB-7PcOz8ZWucYhEba9dY6VZHZx5ccm9-SQAB7RyJiI.NZrUgqv81byWl7Oq?startTime=1711720947000

Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/jp5S5dMVmOGcrYq56n6Ceb6heJsHVl8OZVDzkqwDK5s6oEPgpjqZyK-5g2MK-h83.QyQYAyZcw9vfFChC?startTime=1682085852000

Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/ojtREECKlsxZJb2_yQI-XQtcXvLy0H28MHgD6WXHk4tDinns3OJKLK618N4K9ps_.xgXTsf39yCOG95n-?startTime=1676041363000

Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/VFCeK71WCHepmJRlF-PsDlepf-9DKzp5JevJVHEEOMiioeM_O6nMUEuZc5UBiYF3.REYN1X9dWFKwd2lT?startTime=1674227000000

Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/y2shElqGNtfDd8O76IyS5O0hU3Yigj2TS_DydHPbPwhXnuVLntSLI4covFco00UU.eXSdbvWRXlfMPnj1?startTime=1673622105000


Some previous yoga classes: 
​
July 8, 2022
Yoga with Amy
https://us02web.zoom.us/rec/share/wXynh1OHJN6Zbo7-hBYW-bkSbsdwt40HM4KuBl3MeJHDwJdeN4o1k1ovGxtQhhoW.unlzPJROUGmYangK?startTime=1657289156000

July 1, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/XcOCG0iByqSqpTWgyy2HYcEa9NsxmBf2qUlJwR0xHaOIZtPxu059KAZlimiZaRUj.9qDnczZWD07y6wgB?startTime=1656684299000

June 24, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/eefxM0FDPl9_EM9W4aXf_LrvWRop0IoZtuMD18qqwVbkSeosbHrQ5z1veznyn2cQ.UigeGjcauPI599aG?startTime=1656079289000

June 20, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/EWM-q_5Mv4nEoTGzDZU0k4IOBpWBc5nvoOUkeXSHXphybUucGmNiCXTfmPdfouYg.0aSxuqe1QZsYa6Bi?startTime=1655733765000

June 10, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/dIIMc8h1XJBEIqvHiH60ImIDCwEQkuqU7Mnc9bthTg003mUbC_qbgSqk01z4SCyG.xSVXefeG8kgaoRFk?startTime=1654869943000

May 27, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/B7X9E2kEK5XZsswIl7ul6B1E6BmHEHqXHC9m5ub708hDXvqIjeNVJ2_NGVMAr1lj.tcL1U6irla71ZLQi?startTime=1653660153000

April 22, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/xfX9Vpnii6GT9Mgj3CJhYndtyTvKXHGrUpu3ssc5A7NZ-XSmpDL5KPwATueD77pl.Qdl4whOqIdXR1YbK?startTime=1650636213000

April 8, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/I8rQx2Rqvhp_ST9t0Y3vh7ynd1HJaw7GBC62pI8psp1hx8GItQsZdi4mJwg9IPw8.2BFVN0IfQgpHu4vY?startTime=1649426736000

April 1, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/r__8dMkAY2KMQI6Z_Tdv_GiTFRXJtouXMa_nD2qJtjTRKzjX9gai8oMUjzFFS7aC.RBaUK65FTXn0GJ4L?startTime=1648821822000

March 18, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/__40Zi0Tf9ERc3x0AHRN78tUq6MxpbwRuVkNeESIZxcGhYNvwdMvV8q2MhuOo1X_.fYUDPDq6nZbRcNbG?startTime=1647612262000

March 11, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/85wiDRaJ2OhMv4Abpj3gL4Zm-aPAGpNOg53fH4crYtQ8YKBvfgh-sgb2P2Eo4K1K.jxojp_QxEZWoSHoT?startTime=1647010961000

March 4, 2022
Yoga with Amy& Heidi, Lovely Lenten/Easter season thoughts
https://us02web.zoom.us/rec/share/5j_MviFMmUTyGF9U_1WouxKaCIhiBpSWXMsnRK23TVbtZvw5ldRSktCpuUqa0qJ8.nUaTfJgiw4kv9mVZ?startTime=1646406124000

Februrary 18, 2022
Yoga with Amy
https://us02web.zoom.us/rec/share/bH-FhxfX9HYOZ7dJCVHD8FusyAwq__MwktukY7q2iM6oFih9TYNHZAvmbkvkWOL2.PVn3EMsXbVgp3hSw?startTime=1645196826000

February 11, 2022
Yoga with Amy and Heidi
https://us02web.zoom.us/rec/share/NYRyy4as2PGyUgjEEXSMVZyQau_wxex2N7reyo2uMuFN5dn9cVMbo-_9u0pkY4rV.YMrXk89RxjLjFbyF?startTime=1644591667000

January 28, 2022
Yoga with Amy
https://us02web.zoom.us/rec/share/5_vTWIcFSzT4ETy2CW-Njw25IuPqHmMq_7Iag4ZklvD2uV24tjMFznDpoE3-OpNJ.ApU9Jruk29PlsuFc?startTime=1643382396000

August 20, 2021
Yoga with Amy and Heidi (lower back stretching)
https://us02web.zoom.us/rec/share/dSKmKpEBRldBFHyhYckJ5Ze6ssxA88PUAc5nX5vdMup5u98Fq7QuBImEtrKe9OzK.KJ3YQagxk3eO0ptG?startTime=1629468130000

February 16, 2022
Yoga with Erin
https://us02web.zoom.us/rec/share/vkZHNDd7V2p8VblkQzbs83B7AZBnHO8S-t43azotDlVjE1vAMgCtGrtGSsltIfl6.qa59WQB0jgU2Tu1r?startTime=1645052441000

Februrary 2, 2022
Yoga with Erin
https://us02web.zoom.us/rec/share/TUEUrOitl6eoqy6cyIPHxoFtjcoa_07ZYfqBIQY874SeyruMzHhC57DMO0cuNjvG.UVKic5BrrOrhLRQm?startTime=1643842933000

December 1, 2021
Yoga with Erin
https://us02web.zoom.us/rec/share/IyRQ8Eilzv-4XWNjFZxgTaYaVBele1snHOf_zrEn19inQbfqxLggfEouD-zOdw60.S8wOsvP5POD5RkT0?startTime=1638399962000

October 20, 2021
Yoga with Erin
https://us02web.zoom.us/rec/share/96RREouOqbVAkmYLmZIgfIcabccYWzFscxOH3Toxy_JugYKAkJDTBm9biKaZlzrO.basQiMnQPle4yx3k?startTime=1634767868000

September 29, 2021
Yoga with Erin
https://us02web.zoom.us/rec/share/51ohSO_mm4lbVtWjR20egH5hss_uM1muUkMBJqAn_OtaFjzciJTBICkBMqs8bGax.cJohLab5O1DP0AC-?startTime=1632952824000

January 26, 2022
Yoga with Mary Elizabeth (35 minutes to help you recover from a long day of sitting)
https://us02web.zoom.us/rec/share/gUz6Ob9hwezrODPyifs9ERneuaOX-v5wDsxxXpHaMIWtvm1zDIQnIWc6tG0r1Gw8.AgSNkQkxTIqgpcqA?startTime=1643238963000

November 10, 2021
Yoga with Mary Elizabeth
https://us02web.zoom.us/rec/share/V1Kta2VGSM38a1C_wDsSN6Cz39-GlcY8sNHUWLIRTlYyDwjcAsYYLBNSq5O9jycO.tX_9IIE5eX9Bo0pI?startTime=1636585726000

August 25, 2021
Yoga with Mary Elizabeth
https://us02web.zoom.us/rec/share/6CcgRDWSGEb6uIJyJczPWjcZX38a-nyp66ZfKyWdT2YulsLftFhobZ3Cpao4tALR.fcRP-yZWJl4RA3Tv?startTime=1629929058000


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