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Floor I Raise


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Floor I Raise. The floor i raise is an isolation bodyweight exercise that strengthens and targets the shoulders, upper back, and traps. Learn how to do this exercise:

Lying Leg Raises Benefits, How to Do, and Variations
Lying Leg Raises Benefits, How to Do, and Variations from www.borntoworkout.com

The floor i raise is an isolation bodyweight exercise that strengthens and targets the shoulders, upper back, and traps. Raise your arms as high as you comfortably can. Learn how to do a floor i raise properly with myworkouts.io, the fitness encyclopedia and workout search engine.

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Lying Leg Raises Benefits, How to Do, and Variations

Learn how to do this exercise: Learn how to do a floor i raise properly with myworkouts.io, the fitness encyclopedia and workout search engine. The floor i raise is an isolation bodyweight exercise that strengthens and targets the shoulders, upper back, and traps. The floor i raise is an isolation bodyweight exercise that strengthens and targets the shoulders, upper back, and traps.

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