Nomophobia and Self-Esteem in Youth: The Hidden Link Between Screen Anxiety and Confidence
By Kristen Payne · May 30, 2026
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Nomophobia causes youth to experience psychological and emotional issues. It has been demonstrated that using smartphones too much may lead to more anxiety, depression, stress, sleeping difficulties, and a lack of self -esteem27˒28.
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Understanding the factors that influence self-esteem is essential, particularly among young adults who are navigating critical developmental stages. The relationship between nomophobia and self-esteem has become a focal point in recent research.
Nomophobia, Anxiety and Self
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In an increasingly digital environment, it is imperative to comprehend the complex relationship among nomophobia , anxiety, and self-esteem to design interventions that effectively support young people' psychological well-being. The present research aims to study the correlation between nomophobia , anxiety and self-esteem among young adults.
Similarly, nomophobia predicted subsequent self-esteem , which in turn predicted subsequent mental health. These findings provide longitudinal evidence of the detrimental effects of nomophobia and highlight the importance of the self -system processes.
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Nomophobia, Anxiety and Self
ABSTRACT Nomophobia , or the fear of being without a mobile device, is a common condition among young adults that can exacerbate feelings of dependence and unease by raising anxiety levels. Because young adults may associate their value with online approval, this dependence on technology can have an impact on self-esteem and cause confidence swings based on digital interactions. In an ...
This study aims to explore the relationship between self-esteem and nomophobia tendencies among migrant students, given the mixed findings in existing literature.
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Nomophobia and Its Relation with Self
This study aims to assess the level of nomophobia among young adults and evaluate the relationship between nomophobia and self-esteem . An exploratory study was conducted online, collecting data from 204 participants aged 18 to 24 through purposive sampling. Among the participants, 75 were male (36.8%) and 129 were female (63.2%).
Nomophobia is characterized as a "digital disease" due to the unlimited use of smartphone devices. The aim of this study is to examine smartphone use and social media involvement in association with nomophobia and psychological traits (i.e., depression, anxiety, stress, and self-esteem ) of young adults.
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Nomophobia and Self
The aim of this particular study was to investigate the association between nomophobia and self-esteem among Greek university students. The study sample consisted of 1060 male and female university students aged 18 to 25 years, participating on a voluntary basis with an online anonymous questionnaire.
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Nomophobia refers to the contemporary fear of being unable to communicate sufficiently via a smartphone. As reported in the literature, nomophobia leads to excessive smartphone use, and one of the crucial issues of this overuse is its effect on physical and mental health. The current study aimed to investigate the association between perceived health assessments and nomophobia among young ...
