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Spartan Spear Throwing


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Spartan Spear Throwing. Spartan race spear throw tips. Trx straps, bands, pullup bar, and dumbells.

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Any part of spear is touching the. Trx straps, bands, pullup bar, and dumbells. To save you from doing 30 burpees, here's how to.

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Pin on Spartans

The spear throw is a staple of spartan races and one of the obstacles that is unique to them. In this video i discuss the rope, body positioning, grip, throwing. If you miss or it doesn't stick, then you must do 30 burpees. Helpful tips for practicing the spear throw include considering the distance and height of the target, aiming high, and using proper throwing technique.

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