Discover Umbria, Italy: Italy’s Hidden Gem of History and Nature

Nestled between Tuscany and the Marche region, Umbria stands as Italy’s green heart—an unspoiled region where history, art, and nature intertwine in perfect harmony.

Known as the ‘green heart of Italy,’ Umbria boasts a deep historical legacy rooted in Etruscan and Roman times. Its well-preserved medieval towns like Assisi, Perugia, and Spoleto offer timeless architecture, vibrant festivals, and world-class museums that celebrate centuries of artistic and spiritual tradition.

Umbria’s rolling hills, olive groves, and dense forests create a picturesque landscape ideal for hiking, cycling, and tranquil exploration. The region’s crown jewel, Lake Trasimeno, invites visitors to enjoy boat rides, scenic walks, and local cuisine, while the Sibillini Mountains National Park protects its untouched natural beauty.

Umbrian cuisine is a celebration of simplicity and quality—think truffle-topped pasta, wild mushrooms, and pecorino cheese. Visitors savor the region’s farm-to-table ethos through food markets, traditional trattorias, and artisanal producers who keep ancient recipes alive.

Whether wandering through ancient basilicas, hiking sun-drenched trails, or tasting regional specialties, Umbria offers an authentic Italian experience. Plan your visit today and discover why this unique region remains one of Italy’s most cherished destinations.

Umbria (/ ˈʌmbriə / UM-bree-ə; Italian: [ˈumbrja]) is a region of central Italy. It includes Lake Trasimeno and Marmore Falls, and is crossed by the Tiber. It is the only landlocked region on the Apennine Peninsula.

The capital is Perugia. The region has 851,954 inhabitants as of 2025. [2] The region is characterized by hills, mountains, thick forests, valleys and historical towns such as.

View a planning map of Umbria, also known as Italy's Green Heart, showing the places in central Italy to visit and information for each destination. Umbria, region, central Italy, including the provinces of Perugia and Terni. It lies roughly equidistant between Rome (south) and Florence (north).

The modern region takes its name from the Umbria of Roman times. The Roman emperor Augustus made Umbria (together with the district of Ager Gallicus). Italy is made up of 20 regions, each with distinctive characteristics.

Here, you'll get an overview of Umbria to get you started on planning a Umbria trip. In central Italy, Tuscany gets most of the attention - with good reason. But often-overlooked Umbria, despite being hailed as "the next Tuscany" for years, is still much less visited than its neighbor.

Nicknamed "The Green Heart. en The official website of tourism in Umbria: travel proposals, events, offers, news to discover and experience Umbria. Umbria, the green heart of Italy, is a tourist destination of rural lands puncuated by hill towns, lakes and Etruscan cities.

Discover it with our map and travel guide. Umbria may not be home to lots of 'famous' places except Assisi, but has its own special charm with picturesque scenery and numerous medieval towns and villages for those that do come here Umbria - a guide and places to visit For a summary of the most popular sights in the region see also Umbria places to visit. Umbria is a land-locked region in the heart of central Italy, with Tuscany to the.

Umbria Region In the true heart of Italy, both geographically and spiritually, the region is not touched by the sea, and the territory is for one-third mountains and for the rest hills covered with olive trees and vineyards, and acknowledgedly among the most beautiful landscapes in Italy. Visit Umbria: discover what to see among Perugia, Trasimeno Lake and Marmore Falls. Discover new travel destinations in Italy.

Discover Umbria: Italy's green heart, a region of medieval towns, lush landscapes, and rich history nestled in central Italy.