Welcome to Maternal Motion Wellness

At Maternal Motion Wellness, we believe that the journey of motherhood is one of the most incredible experiences a woman can have. Founded by Elena Hartfield, a passionate maternal health expert, our mission is to empower mothers-to-be. Through safe and effective prenatal exercise, we aim to enhance the health and well-being of every expectant mother.

Meet Elena Hartfield

With a background in physical therapy and a specialized focus on prenatal fitness, Elena is dedicated to guiding women through the transformative journey of pregnancy. Her passion lies in combining her knowledge of anatomy and movement to help mothers feel strong and confident. By addressing common pregnancy concerns, she provides the support needed for a healthy pregnancy.

Our Services

At Maternal Motion Wellness, we offer a variety of services aimed at supporting mothers during their pregnancy. Our offerings include:

  • Antenatal exercise safety - ensuring exercises are safe for each trimester
  • Core and pelvic floor training - enhancing strength and stability
  • Personalized guidance - tailored support for each unique pregnancy journey

Our Mission

Our mission is clear: to empower mothers-to-be through expert-led support and education. We prioritize the safety and health of both mother and child, providing resources that foster well-being during pregnancy. At Maternal Motion Wellness, you can expect to find the confidence and understanding you need as you navigate this remarkable journey.

Our Story

Maternal Motion Wellness was born out of Elena's experiences working with expectant mothers in a clinical setting. Recognizing a gap in accessible and safe prenatal fitness resources, she envisioned a platform that would provide expert guidance tailored to each woman's unique journey. Since our inception, we have grown into a trusted resource for maternal health, committed to promoting safe exercise practices and improving posture.

We are here to support you through every stage of your pregnancy. Together, we can pave the way for a healthy and joyful experience as you prepare for motherhood!



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