10 excerpts, 57:39 total duration
Thanksgiving Retreat 2011, Session 5 – Nov. 23, 2010
2. “What does it mean, ‘When a monk breathes in, he satisfies the mind’ (MN 118.20)?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Gladdening the mind] // [Pāli]
Quote: “It’s a lot more fruitful than ‘I’m a serious meditator and I’m skilled at making myself miserable!’” [Meditation] [Attitude]