19 excerpts, 1:28:40 total duration
4. “Can you speak to the relation between anatta and metta? While doing contemplation of the sense bases, the heart seems to strongly respond to offering metta in the space where there is no I or other.” Answered by Ajahn Pasanno. [Not-self] [Goodwill] [Sense bases] [Non-identification]
Quote: “Once we get out of the way, something rather beautiful happens.” [Beauty]
2. Discussion of contentment as necessary for concentration and interest in the breath. [Concentration] [Mindfulness of breathing] [Contentment] // [Desire] [Nature of mind] [Happiness]
Quote: “The beautiful breath” — Ajahn Brahmavaṃso. [Ajahn Brahmavaṃso] [Beauty]
6. Recollection: After drafting an article called “Coming of Age,” Ajahn Amaro reflects that the self-view invested in the idea of being abbot of the California monastery is completely backward. Recounted by Ajahn Amaro. [Ajahn Amaro ] [Abbot] [Conceit] [Becoming] // [Saṅghapāla] [Pre-Abhayagiri vihāras] [Cause of Suffering] [Disrobing] [Ajahn Sumedho] [Abhayagiri]
Quote: “Being the abbot of a monastery and you’re only 34!” — Ajahn Amaro’s mother. [Parents] [Blame and praise]
Quote: “If our heart is attuned to Dhamma, it’s not about becoming any thing.” [Dhamma] [Beauty]