4. Recollection: Ajahn Toon’s teachings about the causes of happiness. Recounted by Ajahn Mahā Prasert. [Ajahn Toon] [Happiness] [Conditionality] [Ajahn Chah] [Ajahn Mahā Prasert] // [Wat Tam Saeng Pet] [Vinaya] [Devotion to wakefulness] [Chanting] [Almsround] [Concentration] [Mindfulness] [Mindfulness of breathing] [Discernment]
6. “Whenever I try mindful breathing when trying to fall asleep, I get really alert and can’t fall asleep. What is your advice?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Devotion to wakefulness ] // [Tranquility] [Ajahn Pasanno] [Wat Pah Nanachat] [Time management]
Quote: “That mindfulness is also a resting.” [Mindfulness]
Story: Ajahn Pasanno meets a monk who didn’t sleep for a month. [Tudong] [Seclusion] [Rains retreat] [Concentration]
9. “How do Tibetan monks generate so much body heat to melt snow? I’d like to learn that and warm up this sometimes quite cold hall at night.” Answered by Ajahn Pasanno. [Vajrayāna] [Body/form] // [Perception] [Concentration] [Nimitta]
Story: Ajahn Supah goes wandering through India, Tibet, and China. He described the Himalayas as cold. [Ajahn Supah] [Tudong] [Travel] [Concentration]
1. “I can control the mind’s attitude about physical pain. Is it possible to control the pain?” Answered by Ajahn Pasanno. [Pain] // [Rapture]
Story: Ajahn Buddhadāsa deals with the pain of an operation using samādhi. [Ajahn Buddhadāsa] [Health care] [Concentration]
Story: Ajahn Chah reflects on pain after an operation. [Ajahn Chah]
5. “Did Ajahn Mahā Boowa always praise the dtuaṅga practices?” Answered by Ajahn Pasanno. [Ascetic practices] [Ajahn Mahā Boowa] [Ajahn Mun] // [Incontrovertible practices]
Story: Ajahn Mun tells Ajahn Mahā Boowa to stop sweeping when he is sick with malaria. [Sickness] [Ardency] [Attachment to precepts and practices]
Story: Ajahn Mahā Boowa takes on the dtok bhat practice, but Ajahn Mun puts food in his bowl. Told by Ajahn Kaccāna. [Almsfood] [Conceit]
Story: Ajahn Pasanno meets a monk who didn’t need to sleep. [Devotion to wakefulness] [Sense restraint] [Concentration]
Story: Pa Auk Sayadaw didn’t sleep during a Rains Retreat. [Pa Auk Sayadaw]
9. Story: After staying up two nights in a row, Ajahn Boon Choo nods in meditation then establishes samādhi and sits without moving. Told by Ajahn Pasanno. [Ajahn Boon Choo] [Sloth and torpor] [Devotion to wakefulness] [Concentration] // [Ajahn Kinaree] [Kaṭhina] [Wat Pah Pong]
4. Ajahn Pasanno describes the meditation method he used during his first year as a monk. [Ajahn Pasanno] [Meditation/Techniques] // [Contact] [Feeling] [Movement meditation] [Concentration]
7. Ajahn Sucitto speaks of feeling water washing through you [as a way of releasing tension related to effort]. Comment by Debbie Stamp. [Ajahn Sucitto] [Elements] [Right Effort]
Story: Khun Kesari’s brother enters concentration by visualizing drinking a glass of water. Told by Ajahn Pasanno. [Concentration] [Visualization]
Story: Kesari’s mother walked into Wat Ban Tad before there was a road. Told by Ajahn Pasanno. [Wat Pah Ban Tat] [Relics]
1. “What are the rewards for the skillful monk?” Answered by Ajahn Pasanno. [Monastic life] [Skillful qualities] [Right Mindfulness] // [Happiness] [Mindfulness] [Clear comprehension] [Concentration]
Sutta: SN 47.8: Simile of the skillful cook. [Similes]
Story: Ajahn Mun criticizes Ajahn Mahā Boowa for developing meditation like a tree stump. [Ajahn Mun] [Ajahn Mahā Boowa] [Concentration] [Admonishment/feedback]
2. “Does insight arise from deeper concentration or can it also arise from different things?” Answered by Ajahn Pasanno. [Concentration] [Insight meditation] // [Tranquility]
Story: Ajahn Pasanno experiences insight on a bus in Bangkok. [Ajahn Pasanno] [Contact] [Concentration]
3. Story: Ajahn Mahā Boowa argues with Ajahn Mun, then can’t access higher states of concentration. Told by Ajahn Amaro. [Ajahn Mahā Boowa ] [Ajahn Mun] [Concentration] // [Conceit] [Insight meditation]
Story: Mae Chee Kaew insisted that meditation connected with [supernatural] beings was the right way; Ajahn Mahā Boowa threw her out. Told by Ajahn Sundarā. [Mae Chee Kaew] [Non-human beings] [Fierce/direct teaching]