Tranquility (passaddhi)
Skillful qualities / Seven Factors of Awakening / Tranquility 
Glosses: Peace
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See also: Calming meditation
187 excerpts, 13:25:26 total duration



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Q&A with the Chithurst Community – Aug. 30, 2025

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6. “How do you find it best to differentiate between true insights and insight defilements?” Answered by Ajahn Pasanno and Ajahn Cittapālā. [Insight meditation ] [Defilements of insight] // [Tranquility] [Relinquishment] [Simplicity]

Quote: “A really true insight—you don’t get anything from.” — Ajahn Pasanno.


Kaṭhina Q&A with the Chithurst Community, Session 2 – Oct. 12, 2025

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2. “Is renunciation like surrender?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment]

Quote: “You let go a little, you get a little peace. You let go a lot, and you get a lot peace. Let go completely, and you get complete peace.” — Ajahn Chah. [Ajahn Chah] [Tranquility]


Trying to Be Pure Consciousness Is Tiring – Aug. 31, 2026

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3. “Intellectually I understand and can observe the illusion my eye presents, and I can detach from it. But at 3am, when I wake up and something comes into my mind, I really attach. It’s like everything I learned is out the window. I try to remind myself that it’s temporary and impermanent and try not to get involved. Any suggestions?” Answered by Ajahn Pasanno. [Self-identity view] [Clinging] // [Tranquility] [Mindfulness of breathing] [Relinquishment]

Follow-up: “Sometimes a thought will completely wipe out [my perception] of my whole body.” [Proliferation] [Mindfulness of body] [Goodwill]


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