1 excerpt, 4:23 total duration
Thanksgiving Retreat 2010, Session 2 – Nov. 21, 2010
8. “Can you offer some more suggestions about dealing with sleepiness when it is very strong?” Answered by Ajahn Pasanno. [Sloth and torpor] // [Postures] [Energy] [Posture/Walking] [Posture/Standing] [Wat Pah Nanachat]
Story: An hour walking, an hour standing, and an hour sitting. [Wat Sai Ngam (Suphanburi)] [Monastic routine] [Ajahn Pasanno]