Vitamin C Double Dose at Frank Dery blog

Vitamin C Double Dose. The recommended daily amount for vitamin c is 75 milligrams (mg) a day for women and 90 mg a day for men. Taking more than 2,000 milligrams of vitamin c per day can lead to side effects like diarrhea, nausea, and stomach cramps. High levels of vitamin c (millimolar concentrations). Adults should not exceed 2,000 mg a day. The total body content of vitamin c ranges from 300 mg (at near scurvy) to about 2 g [4]. Recommended dietary allowance ranges from 75 to 90 milligrams (mg) per day for adults. However, high doses of vitamin c are unlikely to provide any additional benefit.

Vitamin C with Zinc (Infused w/ 25 Healthy Vitamins) Immune Support for
from www.walmart.com

The total body content of vitamin c ranges from 300 mg (at near scurvy) to about 2 g [4]. Adults should not exceed 2,000 mg a day. Recommended dietary allowance ranges from 75 to 90 milligrams (mg) per day for adults. However, high doses of vitamin c are unlikely to provide any additional benefit. Taking more than 2,000 milligrams of vitamin c per day can lead to side effects like diarrhea, nausea, and stomach cramps. The recommended daily amount for vitamin c is 75 milligrams (mg) a day for women and 90 mg a day for men. High levels of vitamin c (millimolar concentrations).

Vitamin C with Zinc (Infused w/ 25 Healthy Vitamins) Immune Support for

Vitamin C Double Dose However, high doses of vitamin c are unlikely to provide any additional benefit. The recommended daily amount for vitamin c is 75 milligrams (mg) a day for women and 90 mg a day for men. Taking more than 2,000 milligrams of vitamin c per day can lead to side effects like diarrhea, nausea, and stomach cramps. The total body content of vitamin c ranges from 300 mg (at near scurvy) to about 2 g [4]. Recommended dietary allowance ranges from 75 to 90 milligrams (mg) per day for adults. Adults should not exceed 2,000 mg a day. However, high doses of vitamin c are unlikely to provide any additional benefit. High levels of vitamin c (millimolar concentrations).

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