Sardines In Water Nutrition Facts at Dwain Lindley blog

Sardines In Water Nutrition Facts. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. Sardines packed in oil are higher in calories and fat compared to fresh sardines or those packed in water. There are 217 calories in 100 grams of sardines in water. There are 182 calories in 1 can of sardines in water. This food consists of 75.7% water, 18.9% protein, 0%. Cup (55g) amount per serving. For example, a 3.75 oz can of sardines in water contains 90. Can drained (74 g) amount per serving. Get full nutrition facts and other common serving sizes of sardines in.

Can drained (74 g) amount per serving. Cup (55g) amount per serving. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. Sardines packed in oil are higher in calories and fat compared to fresh sardines or those packed in water. There are 217 calories in 100 grams of sardines in water. Get full nutrition facts and other common serving sizes of sardines in. For example, a 3.75 oz can of sardines in water contains 90. There are 182 calories in 1 can of sardines in water. This food consists of 75.7% water, 18.9% protein, 0%.

Mega Sardines in Tomato Sauce Mega Prime Foods Inc.

Sardines In Water Nutrition Facts Get full nutrition facts and other common serving sizes of sardines in. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. This food consists of 75.7% water, 18.9% protein, 0%. Can drained (74 g) amount per serving. Cup (55g) amount per serving. There are 182 calories in 1 can of sardines in water. Sardines packed in oil are higher in calories and fat compared to fresh sardines or those packed in water. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. For example, a 3.75 oz can of sardines in water contains 90. Get full nutrition facts and other common serving sizes of sardines in. There are 217 calories in 100 grams of sardines in water.

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