Feet Position Jump Shot at Edna Collier blog

Feet Position Jump Shot. 3 use your legs as the foundation of your shot. 1 face your 10 toes to the rim. Your body should be in a standing position with your feet shoulder width apart for optimal balance. This allows the rest of the body, most importantly the shooting arm and chest to be aligned with the basket you are shooting at. Concentrate on your footwork and follow through. 4 hold the basketball so it sits on the pads of your fingertips. When you shoot, your arms should extend in a smooth motion, with your shooting hand finishing straight as you release the ball. In order to generate enough power for the jump and retain your balance at the same time, it is important that the feet. 2 plant the arch of your foot. The knees should be bent slightly to prepare for the jump. Leg position during the jump: The jump shot begins with the player positioning themselves in preparation for the shot. A solid base is essential for a good jump shot.

Jump Rope Exercises to Make Cardio Way More Fun
from www.sheknows.com

This allows the rest of the body, most importantly the shooting arm and chest to be aligned with the basket you are shooting at. In order to generate enough power for the jump and retain your balance at the same time, it is important that the feet. Concentrate on your footwork and follow through. A solid base is essential for a good jump shot. 4 hold the basketball so it sits on the pads of your fingertips. Your body should be in a standing position with your feet shoulder width apart for optimal balance. 2 plant the arch of your foot. The knees should be bent slightly to prepare for the jump. The jump shot begins with the player positioning themselves in preparation for the shot. 3 use your legs as the foundation of your shot.

Jump Rope Exercises to Make Cardio Way More Fun

Feet Position Jump Shot The jump shot begins with the player positioning themselves in preparation for the shot. 3 use your legs as the foundation of your shot. The knees should be bent slightly to prepare for the jump. In order to generate enough power for the jump and retain your balance at the same time, it is important that the feet. The jump shot begins with the player positioning themselves in preparation for the shot. This allows the rest of the body, most importantly the shooting arm and chest to be aligned with the basket you are shooting at. 2 plant the arch of your foot. 4 hold the basketball so it sits on the pads of your fingertips. 1 face your 10 toes to the rim. A solid base is essential for a good jump shot. Leg position during the jump: Your body should be in a standing position with your feet shoulder width apart for optimal balance. When you shoot, your arms should extend in a smooth motion, with your shooting hand finishing straight as you release the ball. Concentrate on your footwork and follow through.

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