For those who are vegan or have specific dietary restrictions, there are magnesium gummies available to meet your needs.
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As people age, bone density can decrease, leading to conditions like osteoporosis. Some research suggests that adequate magnesium levels may help with symptoms of depression and anxiety.
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Magnesium helps regulate neurotransmitters that calm the mind and body, making it easier to fall asleep.
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For those interested in the science behind magnesium gummies, there's a wealth of research available.
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