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While B12 gummies offer numerous benefits, it's essential to consider the dosage. B12 gummies are a versatile supplement that can be taken at any time of day, depending on your preference. Opt for products that use high-quality ingredients and avoid those with excessive artificial additives. If you're pregnant or planning to become pregnant, B12 gummies can help ensure you meet your B12 requirements, which are crucial for fetal development.
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