How to Change Time on Fitbit: A Step-by-Step Guide
Are you having trouble setting the correct time on your Fitbit device? Don't worry, we've got you covered. In this article, we'll walk you through the simple process of changing the time on your Fitbit, whether you're using a Fitbit watch, Fitbit Inspire, or any other model. Whether you're adjusting for daylight saving time (DST), setting up a new time zone, or just want to ensure your device is synchronized with your local clock, we'll provide a step-by-step guide to help you get it done.
Why Change the Time on Your Fitbit?
Changing the time on your Fitbit is essential to ensure that your device accurately tracks your sleep, activity, and other health metrics. If your time is set incorrectly, it can lead to inaccurate readings, which can be frustrating and might even affect your progress tracking. Moreover, if you're traveling across time zones, you'll need to adjust the time on your Fitbit to reflect your new location.
Step 1: Access Your Fitbit Dashboard
To change the time on your Fitbit, start by accessing your Fitbit dashboard. This can be done through the Fitbit app on your smartphone or directly on your device, depending on the model you're using. For most users, the easiest way is to open the Fitbit app on your phone and sign in to your account.

Option 1: Change Time on Fitbit App (For Android and iOS Devices)
Once you're signed in, tap on the device icon at the top right corner of the screen, followed by your Fitbit device. Scroll down to the "Device info" section and tap on "Edit." From there, select "Time zone" and choose the correct time zone from the list. If your time zone isn't listed, you can enter it manually. Finally, tap "Save" to apply the changes.
Option 2: Change Time on Fitbit Device (For Fitbit Watches and Accessories)
For those using Fitbit watches or accessories like the Inspire, you'll need to navigate to the Settings menu directly on your device. Press the left button until you reach the Settings screen, then scroll down to "Clock and Date." From there, you'll see options to adjust the time and date. Select the correct time zone and ensure the clock is set to the correct hour and minute. Don't forget to save your changes.
Additional Tips for Correcting DST
If you're using a Fitbit that automatically adjusts for DST, you might need to update the timezone manually after DST starts or ends. Keep an eye on your local news or government website for DST changes, then adjust your Fitbit's time zone accordingly. Alternatively, you can set your Fitbit to never adjust for DST if you prefer.

Conclusion (Not Really, but It's Time to Get Moving!)
Changing the time on your Fitbit is a simple process that requires a few minutes of your time. With these steps, you'll be able to ensure your Fitbit is accurately tracking your activity, sleep, and other health metrics. Remember to update your timezone regularly to avoid any discrepancies. Whether you're a seasoned Fitbit user or just getting started, this guide will help you navigate the process with ease.
Common Issues and Troubleshooting
Occasionally, users might encounter issues while changing the time on their Fitbit. Some common issues include:
- Device won't connect to the internet.
- Time zone not listed in the app or device settings.
- Fitbit still shows incorrect time after making changes.
Should you encounter any of these issues, restart your device and try again. If the problem persists, refer to the official Fitbit support page or contact their customer service for assistance.